BenjaminJanse Van Rensburg
Chiffres clés
Courses par saison
12017
12018
12019
12020
22021
22022
22023
42024
2025
22026
20262 courses2 triathlon
Records triathlon
4h12'39"
Ironman 70.3 Durban 2026
8h06'50"
Ironman South Africa 2023
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)4h12'39"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
4h12'39"
Natation
31'15"
Vélo
2h08'55"
CAP
1h25'23"
Transitions
T1
4'35"
T2
2'31"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)9h22'29"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
9h22'29"
Natation
1h14'26"
Vélo
4h38'51"
CAP
3h20'19"
Transitions
T1
4'35"
T2
4'19"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)4h30'29"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
4h30'29"
Natation
36'15"
Vélo
2h16'43"
CAP
1h30'19"
Transitions
T1
3'48"
T2
3'24"
Ironman World Championship 2024Triathlon26 oct.· XL (Ironman)9h40'10"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
9h40'10"
Natation
1h07'45"
Vélo
4h34'41"
CAP
3h48'10"
Transitions
T1
4'52"
T2
4'42"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)4h19'16"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
4h19'16"
Natation
34'18"
Vélo
2h11'28"
CAP
1h26'16"
Transitions
T1
3'32"
T2
3'42"
Ironman South Africa 2024Triathlon21 avr.· XL (Ironman)9h22'59"
Ironman South Africa 2024
Triathlon21 avr.· XL (Ironman)
9h22'59"
Natation
1h06'11"
Vélo
4h52'21"
CAP
3h16'13"
Transitions
T1
4'27"
T2
3'46"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)4h21'16"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
4h21'16"
Natation
35'22"
Vélo
2h13'10"
CAP
1h27'35"
Transitions
T1
3'06"
T2
2'03"
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)8h06'50"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
8h06'50"
Natation
12'58"
Vélo
4h27'35"
CAP
3h18'52"
Transitions
T1
3'49"
T2
3'38"
2022
Ironman World Championship 2022Triathlon8 oct.· XL (Ironman)9h24'15"
Ironman World Championship 2022
Triathlon8 oct.· XL (Ironman)
9h24'15"
Natation
1h07'55"
Vélo
4h27'56"
CAP
3h38'33"
Transitions
T1
5'17"
T2
4'34"
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)9h03'45"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
9h03'45"
Vélo
5h44'02"
CAP
3h12'32"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)8h10'17"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
8h10'17"
Natation
13'27"
Vélo
4h37'54"
CAP
3h11'04"
Ironman 70.3 Durban 2021Triathlon6 juin· L (Half)4h18'44"
Ironman 70.3 Durban 2021
Triathlon6 juin· L (Half)
4h18'44"
Natation
34'12"
Vélo
2h15'32"
CAP
1h23'43"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)4h34'58"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
4h34'58"
Natation
34'45"
Vélo
2h25'09"
CAP
1h28'55"
2019
Ironman 70.3 World Championship 2019Triathlon8 sept.· L (Half)4h53'29"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
4h53'29"
Natation
34'18"
Vélo
2h44'48"
CAP
1h28'09"
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)4h46'37"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h46'37"
Natation
35'20"
Vélo
2h29'44"
CAP
1h32'42"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)5h11'14"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h11'14"
Natation
39'56"
Vélo
2h41'27"
CAP
1h36'44"