ShannanJAMES
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
2h23'11"
couru 1 fois, pas encore de tendance
Marathon
2h19'56"
2026
Mass and VirtualRoute26 avr.· 42.195 km5h40'14"
Mass and Virtual
Route26 avr.· 42.195 km
5h40'14"
Chrono net 5h40'14"Allure 8'04/kmVitesse 7,4 km/h
VirtualRoute26 avr.· 42.195 km5h40'14"
Virtual
Route26 avr.· 42.195 km
5h40'14"
Chrono net 5h40'14"Allure 8'04/kmVitesse 7,4 km/h
2024
MassRoute21 avr.· 42.195 kmRP2h19'56"
Mass
Route21 avr.· 42.195 kmRP
2h19'56"
Chrono net 2h19'56"Allure 3'19/kmVitesse 18,1 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h19'56"
Mass and Virtual
Route21 avr.· 42.195 km
2h19'56"
Chrono net 2h19'56"Allure 3'19/kmVitesse 18,1 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h19'56"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h19'56"
Chrono net 2h19'56"Allure 3'19/kmVitesse 18,1 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h23'11"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h23'11"
Chrono net 2h23'11"Allure 6'47/kmVitesse 8,8 km/h
Sans date
Brands Hatch 10K - 10K
Route-· Sevenoaks
59'00"