RussellJake
Chiffres clés
3 courses
en 2019
4h38'30"
RP Half (70.3)
Courses par saison
32019
20193 courses3 triathlon
Records triathlon
4h38'30"
Ironman 70.3 Sunshine Coast 2019
2019
Ironman 70.3 Sunshine Coast 2019Triathlon8 sept.· L (Half)4h38'30"
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
4h38'30"
Natation
29'05"
Vélo
2h37'30"
CAP
1h26'09"
Transitions
T1
3'49"
T2
1'57"
Ironman 70.3 Port Macquarie 2019Triathlon5 mai· L (Half)4h57'58"
Ironman 70.3 Port Macquarie 2019
Triathlon5 mai· L (Half)
4h57'58"
Natation
30'41"
Vélo
2h42'59"
CAP
1h39'41"
Ironman 70.3 Florida 2019Triathlon14 avr.· L (Half)8h22'14"
Ironman 70.3 Florida 2019
Triathlon14 avr.· L (Half)
8h22'14"
Natation
58'09"
Vélo
3h59'40"
CAP
3h09'25"