IanJACK

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Records & progression

5 km-
jamais couru
10 km
56'02"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 4 fois
20242025
Semi-
jamais couru
Marathon
1h31'06"
↘ −2h00'15" depuis 2016
Mass · 21 avril 2024 · couru 5 fois
20162018202020222024
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
57'53"
5'47/km2 415ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
57'53"
5'47/km1 477ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
56'02"
5'36/km2 093ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
56'02"
5'36/km1 389ᵉ scratch
Mass
Route21 avr.· 42.195 kmRP
1h31'06"
2'10/km4 601ᵉ scratch
Chrono net 1h31'06"Allure 2'10/kmVitesse 27,8 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h31'06"
2'10/km
Chrono net 1h31'06"Allure 2'10/kmVitesse 27,8 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h31'06"
2'10/km
Chrono net 1h31'06"Allure 2'10/kmVitesse 27,8 km/h
2023
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
3h20'06"
4'45/km6 026ᵉ scratch
Chrono net 3h20'06"Brut 3h23'22"Allure 4'45/kmVitesse 12,7 km/h
2016
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h31'21"
5'01/km6 826ᵉ scratch
Chrono net 3h31'21"Allure 5'01/kmVitesse 12,0 km/h