DilIWARAM
Records & progression
5 km-
jamais couru
10 km
48'16"
↘ −0'50" depuis 2022
Semi
1h52'26"
Marathon
4h41'59"
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 km
49'39"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h54'18"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h54'18"
Chrono net 1h54'18"Allure 5'25/kmVitesse 11,1 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h00'02"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h00'02"
Chrono net 2h00'02"Allure 5'41/kmVitesse 10,5 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h52'26"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h52'26"
Chrono net 1h52'26"Allure 5'20/kmVitesse 11,3 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
48'16"
2022
Mass and VirtualRoute2 oct.· 42.195 kmRP4h41'59"
Mass and Virtual
Route2 oct.· 42.195 kmRP
4h41'59"
Chrono net 4h41'59"Allure 6'41/kmVitesse 9,0 km/h
VirtualRoute2 oct.· 42.195 km4h41'59"
Virtual
Route2 oct.· 42.195 km
4h41'59"
Chrono net 4h41'59"Allure 6'41/kmVitesse 9,0 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km1h52'50"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h52'50"
Chrono net 1h52'50"Allure 5'21/kmVitesse 11,2 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
50'02"
Vitality London 10KRoute2 mai· London10k· 10 km49'06"
Vitality London 10K
Route2 mai· London10k· 10 km
49'06"
Chrono net 49'06"Allure 4'55/kmVitesse 12,2 km/h