AbdulISLAM
Courses par saison
22023
32024
112025
52026
20265 courses5 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h57'34"
Marathon
2h08'09"
2026
2026 Boston Blowout - 18.6 miles of ecstasy
Route22 mars· Stratford
3h22'28"
Boston Buildup Winter Series XLVIII - Fairfield 20k
Route22 févr.· Norwalk
1h56'00"
Boston Buildup Winter Series XLVIII - Silvermine 25k
Route22 févr.· Norwalk
2h29'35"
2025
48th ANNUAL PEQUOT RUNNERS THANKSGIVING DAY RACE - 5 Mile Race
Route27 nov.· Southport
46'27"
63rd Annual Westport Road Runners Summer Series - 3.1 Mile Run/Longshore Club Park
Route30 août· Westport
46'05"
63rd Annual Westport Road Runners Summer Series - 6.8 Mile Run/Compo Beach
Route30 août· Westport
59'59"
63rd Annual Westport Road Runners Summer Series - 9.3 Mile Run/Compo Beach
Route30 août· Westport
1h36'09"
Boston Buildup Winter Series XLVII - Rowayton 10k
Route9 mars· Norwalk
51'51"
Boston Buildup Winter Series XLVII - Ridgefield 15k
Route9 mars· Norwalk
1h20'11"
Boston Buildup Winter Series XLVII - Fairfield 20k
Route9 mars· Norwalk
1h56'54"
Boston Buildup Winter Series XLVII - Silvermine 25k
Route9 mars· Norwalk
2h26'45"
2024
Weston CT Memorial Day 5K Road Race - 5K
Route25 mai· Weston
23'59"