PaulISHERWOOD
Chiffres clés
Courses par saison
RouteTriathlon
12022
2023
2024
22025
12026
20261 course1 route
2026
NN Marathon Rotterdam - 10KM Rotterdam
Route11 avr.· Rotterdam· 10 km
1h02'55"RP
2025
MassRoute27 avr.· 42.195 km2h13'09"RP
Mass
Route27 avr.· 42.195 km
2h13'09"RP
Chrono net 2h13'09"Allure 3'09/kmVitesse 19,0 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h13'09"
Mass and Virtual
Route27 avr.· 42.195 km
2h13'09"
Chrono net 2h13'09"Allure 3'09/kmVitesse 19,0 km/h
2022
Ironman Arizona 2022Triathlon20 nov.· XL (Ironman)12h27'37"
Ironman Arizona 2022
Triathlon20 nov.· XL (Ironman)
12h27'37"
Natation
1h31'38"
Vélo
5h16'06"
CAP
5h10'04"
Transitions
T1
23'04"
T2
6'45"