KeithINGRAM

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Chiffres clés
8 courses
2016 à 2026
1h01'12"
RP Marathon
35'04"
RP Semi
11h13'28"
RP Ironman
Courses par saison
RouteTriathlon
2
2016
1
2017
2018
2019
2020
2021
2022
2023
2024
4
2025
1
2026
20261 course1 route
2026
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 kmRP
1h01'12"
1'27/km3 849ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 kmRP
35'04"
1'40/km776ᵉ scratch
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
34'55"
-526ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 km
37'16"
1'46/km577ᵉ scratch
WBD Friends & Family 5K & Trot - 5K
Route29 mars· Atlanta
37'12"
-170ᵉ scratch
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h06'47"
5'51/km14 811ᵉ scratch
Chrono net 4h06'47"Allure 5'51/kmVitesse 10,3 km/h
2016
Ironman Maryland 2016
Triathlon1 oct.· XL (Ironman)
11h13'28"
1 142ᵉ scratch
Vélo
5h28'29"
49% · 943ᵉ
CAP
5h33'46"
50% · 1 261ᵉ
Transitions
T2
11'13"
Ironman 70.3 Chattanooga 2016
Triathlon22 mai· L (Half)
6h22'30"
1 303ᵉ scratch
Natation
38'27"
10% · 1 481ᵉ
Vélo
3h10'31"
50% · 1 384ᵉ
CAP
2h21'22"
37% · 1 237ᵉ
Transitions
T1
6'02"
T2
6'08"