JonHowse
Records triathlon
5h27'56"
Ironman 70.3 Sunshine Coast 2021
11h57'30"
Ironman Cairns 2017
2024
Ironman 70.3 Port Macquarie 2024Triathlon5 mai· L (Half)5h53'08"
Ironman 70.3 Port Macquarie 2024
Triathlon5 mai· L (Half)
5h53'08"
Natation
34'00"
Vélo
3h10'50"
CAP
2h00'18"
Transitions
T1
4'06"
T2
3'53"
2021
Ironman 70.3 Sunshine Coast 2021Triathlon12 sept.· L (Half)5h27'56"
Ironman 70.3 Sunshine Coast 2021
Triathlon12 sept.· L (Half)
5h27'56"
Natation
33'10"
Vélo
2h43'34"
CAP
2h05'08"
Transitions
T1
3'01"
T2
3'03"
2019
Ironman 70.3 Sunshine Coast 2019Triathlon8 sept.· L (Half)5h29'11"
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
5h29'11"
Natation
30'34"
Vélo
2h52'01"
CAP
1h59'26"
Transitions
T1
3'16"
T2
3'54"
Ironman 70.3 Port Macquarie 2019Triathlon5 mai· L (Half)5h33'58"
Ironman 70.3 Port Macquarie 2019
Triathlon5 mai· L (Half)
5h33'58"
Natation
31'10"
Vélo
2h53'44"
CAP
2h03'07"
2018
Ironman World Championship 2018Triathlon13 oct.· XL (Ironman)12h57'38"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
12h57'38"
Natation
1h08'52"
Vélo
6h09'07"
CAP
5h25'07"
Transitions
T1
5'43"
T2
8'49"
Ironman Cairns 2018Triathlon10 juin· XL (Ironman)11h58'28"
Ironman Cairns 2018
Triathlon10 juin· XL (Ironman)
11h58'28"
Natation
1h06'44"
Vélo
5h52'28"
CAP
4h49'12"
Transitions
T1
5'00"
T2
5'03"
2017
Ironman 70.3 Sunshine Coast 2017Triathlon10 sept.· L (Half)5h31'16"
Ironman 70.3 Sunshine Coast 2017
Triathlon10 sept.· L (Half)
5h31'16"
Natation
31'26"
Vélo
2h43'47"
CAP
2h09'18"
Transitions
T1
3'23"
T2
3'22"
Ironman Cairns 2017Triathlon11 juin· XL (Ironman)11h57'30"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
11h57'30"
Natation
1h08'01"
Vélo
5h54'28"
CAP
4h45'07"
Transitions
T1
6'14"
T2
3'40"
2016
Ironman World Championship 2016Triathlon8 oct.· XL (Ironman)13h33'42"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
13h33'42"
Natation
1h07'56"
Vélo
6h34'49"
CAP
5h36'04"
Transitions
T1
6'53"
T2
8'00"
Ironman Cairns 2016Triathlon12 juin· XL (Ironman)12h22'42"
Ironman Cairns 2016
Triathlon12 juin· XL (Ironman)
12h22'42"
Natation
1h04'09"
Vélo
6h00'39"
CAP
5h05'04"
Transitions
T1
7'22"
T2
5'28"
2015
Ironman 70.3 Hawaii 2015Triathlon30 mai· L (Half)6h18'55"
Ironman 70.3 Hawaii 2015
Triathlon30 mai· L (Half)
6h18'55"
Natation
39'28"
Vélo
3h12'44"
CAP
2h15'15"
Transitions
T1
6'27"
T2
5'01"
2011
Ironman Australia 2011Triathlon1 mai· XL (Ironman)12h00'37"
Ironman Australia 2011
Triathlon1 mai· XL (Ironman)
12h00'37"
Natation
1h00'42"
Vélo
6h03'59"
CAP
4h41'25"
Transitions
T1
7'17"
T2
7'14"