GingerHowell

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Records triathlon
4h09'20"
Ironman 70.3 Waco 2018
Half (70.3)28 octobre 2018
9h01'38"
Ironman Maryland 2023
Ironman16 septembre 2023
2023
Ironman 70.3 Los Cabos 2023
Triathlon5 nov.· L (Half)
4h57'43"
72ᵉ scratch
Natation
32'30"
11% · 57ᵉ
Vélo
2h39'29"
54% · 95ᵉ
CAP
1h40'31"
34% · 100ᵉ
Transitions
T1
2'20"
T2
2'52"
Ironman Maryland 2023
Triathlon16 sept.· XL (Ironman)
9h01'38"
88ᵉ scratch
Natation
14'46"
3% · 97ᵉ
Vélo
5h08'23"
57% · 123ᵉ
CAP
3h32'16"
39% · 75ᵉ
Transitions
T1
2'48"
T2
3'26"
Ironman 70.3 Maine 2023
Triathlon30 juil.· L (Half)
4h31'37"
98ᵉ scratch
Natation
17'36"
6% · 188ᵉ
Vélo
2h39'18"
59% · 180ᵉ
CAP
1h29'23"
33% · 73ᵉ
Transitions
T1
3'39"
T2
1'40"
2022
Ironman Lanzarote 2022
Triathlon21 mai· XL (Ironman)
11h20'38"
112ᵉ scratch
Natation
1h07'12"
10% · 143ᵉ
Vélo
6h24'18"
56% · 185ᵉ
CAP
3h39'32"
32% · 114ᵉ
Transitions
T1
4'37"
T2
4'59"
2021
Ironman Florida 2021
Triathlon6 nov.· XL (Ironman)
10h42'21"
118ᵉ scratch
Natation
1h18'38"
12% · 140ᵉ
Vélo
5h41'13"
53% · 307ᵉ
CAP
3h30'54"
33% · 90ᵉ
Transitions
T1
5'38"
T2
5'58"
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
10h12'15"
62ᵉ scratch
Natation
49'57"
8% · 88ᵉ
Vélo
5h49'48"
57% · 260ᵉ
CAP
3h25'53"
34% · 39ᵉ
Transitions
T1
4'03"
T2
2'33"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
11h06'21"
155ᵉ scratch
Natation
59'49"
9% · 134ᵉ
Vélo
6h05'17"
55% · 293ᵉ
CAP
3h48'51"
34% · 132ᵉ
Transitions
T1
6'25"
T2
5'59"
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
10h16'31"
115ᵉ scratch
Natation
1h00'36"
10% · 104ᵉ
Vélo
5h41'40"
55% · 276ᵉ
CAP
3h27'33"
34% · 98ᵉ
Transitions
T1
4'13"
T2
2'29"
Ironman 70.3 Florida 2021
Triathlon18 avr.· L (Half)
4h57'38"
108ᵉ scratch
Natation
30'37"
11% · 48ᵉ
Vélo
2h43'54"
57% · 341ᵉ
CAP
1h34'30"
33% · 59ᵉ
2020
Ironman Florida 2020
Triathlon7 nov.· XL (Ironman)
10h55'06"
120ᵉ scratch
Natation
1h05'43"
10% · 99ᵉ
Vélo
5h59'42"
56% · 456ᵉ
CAP
3h40'01"
34% · 65ᵉ
Ironman 70.3 Cozumel 2020
Triathlon27 sept.· L (Half)
5h11'58"
124ᵉ scratch
Natation
28'23"
9% · 90ᵉ
Vélo
2h40'59"
52% · 171ᵉ
CAP
1h57'19"
38% · 130ᵉ
Transitions
T1
2'05"
T2
3'12"
2019
Ironman Cozumel 2019
Triathlon24 nov.· XL (Ironman)
10h12'38"
140ᵉ scratch
Natation
48'54"
8% · 56ᵉ
Vélo
5h31'32"
55% · 302ᵉ
CAP
3h46'28"
37% · 128ᵉ
Ironman 70.3 Waco 2019
Triathlon27 oct.· L (Half)
4h45'24"
41ᵉ scratch
Natation
30'04"
11% · 63ᵉ
Vélo
2h37'17"
55% · 144ᵉ
CAP
1h31'33"
32% · 39ᵉ
Transitions
T1
3'44"
T2
2'46"
Ironman 70.3 Cozumel 2019
Triathlon29 sept.· L (Half)
4h53'43"
60ᵉ scratch
Natation
29'09"
10% · 59ᵉ
Vélo
2h32'19"
52% · 129ᵉ
CAP
1h47'48"
37% · 86ᵉ
Transitions
T1
2'23"
T2
2'03"
Ironman Mont-Tremblant 2019
Triathlon18 août· XL (Ironman)
10h06'53"
86ᵉ scratch
Natation
59'37"
10% · 125ᵉ
Vélo
5h29'38"
54% · 216ᵉ
CAP
3h31'12"
35% · 74ᵉ
Transitions
T1
3'57"
T2
2'29"
Ironman 70.3 Mont-Tremblant 2019
Triathlon23 juin· L (Half)
4h38'23"
113ᵉ scratch
Natation
29'38"
11% · 139ᵉ
Vélo
2h37'00"
57% · 332ᵉ
CAP
1h27'40"
32% · 61ᵉ
Ironman Boulder 2019
Triathlon9 juin· XL (Ironman)
10h43'33"
118ᵉ scratch
Natation
1h03'52"
10% · 78ᵉ
Vélo
5h35'35"
52% · 236ᵉ
CAP
3h57'21"
37% · 115ᵉ
Transitions
T1
4'11"
T2
2'34"
2018
Ironman 70.3 Waco 2018
Triathlon28 oct.· L (Half)
4h09'20"
82ᵉ scratch
Vélo
2h28'25"
60% · 146ᵉ
CAP
1h38'40"
40% · 76ᵉ
Transitions
T2
2'15"
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
4h49'01"
151ᵉ scratch
Natation
24'06"
8% · 53ᵉ
Vélo
2h34'21"
53% · 250ᵉ
CAP
1h46'05"
37% · 212ᵉ
Transitions
T1
3'03"
T2
1'26"
2017
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
11h09'21"
1 103ᵉ scratch
Natation
1h02'48"
9% · 652ᵉ
Vélo
5h50'00"
52% · 1 401ᵉ
CAP
4h09'09"
37% · 1 058ᵉ
Transitions
T1
3'15"
T2
4'09"
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
4h59'38"
61ᵉ scratch
Natation
32'55"
11% · 238ᵉ
Vélo
2h45'29"
56% · 79ᵉ
CAP
1h35'49"
33% · 70ᵉ
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
10h06'04"
166ᵉ scratch
Natation
1h01'19"
10% · 104ᵉ
Vélo
5h24'01"
53% · 327ᵉ
CAP
3h33'45"
35% · 171ᵉ
Transitions
T1
3'42"
T2
3'17"
2016
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
11h46'02"
1 448ᵉ scratch
Natation
1h00'12"
9% · 506ᵉ
Vélo
6h08'23"
52% · 1 553ᵉ
CAP
4h27'07"
38% · 1 510ᵉ
Transitions
T1
3'55"
T2
6'25"
Ironman 70.3 Eagleman 2016
Triathlon12 juin· L (Half)
5h01'46"
136ᵉ scratch
Natation
31'00"
10% · 162ᵉ
Vélo
2h33'15"
51% · 182ᵉ
CAP
1h53'56"
38% · 187ᵉ
Transitions
T1
2'03"
T2
1'32"
Ironman Texas 2016
Triathlon14 mai· XL (Ironman)
9h20'02"
204ᵉ scratch
Natation
1h01'16"
11% · 127ᵉ
Vélo
4h14'28"
46% · 256ᵉ
CAP
3h57'06"
43% · 298ᵉ
2015
Ironman Maryland 2015
Triathlon17 oct.· XL (Ironman)
10h13'29"
80ᵉ scratch
Natation
43'49"
7% · 44ᵉ
Vélo
5h32'45"
54% · 159ᵉ
CAP
3h46'56"
37% · 84ᵉ
Transitions
T1
5'35"
T2
4'24"
2014
Ironman Coeur d'Alene 2014
Triathlon29 juin· XL (Ironman)
11h50'28"
386ᵉ scratch
Natation
1h06'06"
9% · 219ᵉ
Vélo
6h48'33"
58% · 873ᵉ
CAP
3h46'23"
32% · 164ᵉ
Transitions
T1
4'12"
T2
5'14"