GingerHowell
Records triathlon
4h09'20"
Ironman 70.3 Waco 2018
9h01'38"
Ironman Maryland 2023
2023
Ironman 70.3 Los Cabos 2023Triathlon5 nov.· L (Half)4h57'43"
Ironman 70.3 Los Cabos 2023
Triathlon5 nov.· L (Half)
4h57'43"
Natation
32'30"
Vélo
2h39'29"
CAP
1h40'31"
Transitions
T1
2'20"
T2
2'52"
Ironman Maryland 2023Triathlon16 sept.· XL (Ironman)9h01'38"
Ironman Maryland 2023
Triathlon16 sept.· XL (Ironman)
9h01'38"
Natation
14'46"
Vélo
5h08'23"
CAP
3h32'16"
Transitions
T1
2'48"
T2
3'26"
Ironman 70.3 Maine 2023Triathlon30 juil.· L (Half)4h31'37"
Ironman 70.3 Maine 2023
Triathlon30 juil.· L (Half)
4h31'37"
Natation
17'36"
Vélo
2h39'18"
CAP
1h29'23"
Transitions
T1
3'39"
T2
1'40"
2022
Ironman Lanzarote 2022Triathlon21 mai· XL (Ironman)11h20'38"
Ironman Lanzarote 2022
Triathlon21 mai· XL (Ironman)
11h20'38"
Natation
1h07'12"
Vélo
6h24'18"
CAP
3h39'32"
Transitions
T1
4'37"
T2
4'59"
2021
Ironman Florida 2021Triathlon6 nov.· XL (Ironman)10h42'21"
Ironman Florida 2021
Triathlon6 nov.· XL (Ironman)
10h42'21"
Natation
1h18'38"
Vélo
5h41'13"
CAP
3h30'54"
Transitions
T1
5'38"
T2
5'58"
Ironman Chattanooga 2021Triathlon26 sept.· XL (Ironman)10h12'15"
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
10h12'15"
Natation
49'57"
Vélo
5h49'48"
CAP
3h25'53"
Transitions
T1
4'03"
T2
2'33"
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)11h06'21"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
11h06'21"
Natation
59'49"
Vélo
6h05'17"
CAP
3h48'51"
Transitions
T1
6'25"
T2
5'59"
Ironman Tulsa 2021Triathlon23 mai· XL (Ironman)10h16'31"
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
10h16'31"
Natation
1h00'36"
Vélo
5h41'40"
CAP
3h27'33"
Transitions
T1
4'13"
T2
2'29"
Ironman 70.3 Florida 2021Triathlon18 avr.· L (Half)4h57'38"
Ironman 70.3 Florida 2021
Triathlon18 avr.· L (Half)
4h57'38"
Natation
30'37"
Vélo
2h43'54"
CAP
1h34'30"
2020
Ironman Florida 2020Triathlon7 nov.· XL (Ironman)10h55'06"
Ironman Florida 2020
Triathlon7 nov.· XL (Ironman)
10h55'06"
Natation
1h05'43"
Vélo
5h59'42"
CAP
3h40'01"
Ironman 70.3 Cozumel 2020Triathlon27 sept.· L (Half)5h11'58"
Ironman 70.3 Cozumel 2020
Triathlon27 sept.· L (Half)
5h11'58"
Natation
28'23"
Vélo
2h40'59"
CAP
1h57'19"
Transitions
T1
2'05"
T2
3'12"
2019
Ironman Cozumel 2019Triathlon24 nov.· XL (Ironman)10h12'38"
Ironman Cozumel 2019
Triathlon24 nov.· XL (Ironman)
10h12'38"
Natation
48'54"
Vélo
5h31'32"
CAP
3h46'28"
Ironman 70.3 Waco 2019Triathlon27 oct.· L (Half)4h45'24"
Ironman 70.3 Waco 2019
Triathlon27 oct.· L (Half)
4h45'24"
Natation
30'04"
Vélo
2h37'17"
CAP
1h31'33"
Transitions
T1
3'44"
T2
2'46"
Ironman 70.3 Cozumel 2019Triathlon29 sept.· L (Half)4h53'43"
Ironman 70.3 Cozumel 2019
Triathlon29 sept.· L (Half)
4h53'43"
Natation
29'09"
Vélo
2h32'19"
CAP
1h47'48"
Transitions
T1
2'23"
T2
2'03"
Ironman Mont-Tremblant 2019Triathlon18 août· XL (Ironman)10h06'53"
Ironman Mont-Tremblant 2019
Triathlon18 août· XL (Ironman)
10h06'53"
Natation
59'37"
Vélo
5h29'38"
CAP
3h31'12"
Transitions
T1
3'57"
T2
2'29"
Ironman 70.3 Mont-Tremblant 2019Triathlon23 juin· L (Half)4h38'23"
Ironman 70.3 Mont-Tremblant 2019
Triathlon23 juin· L (Half)
4h38'23"
Natation
29'38"
Vélo
2h37'00"
CAP
1h27'40"
Ironman Boulder 2019Triathlon9 juin· XL (Ironman)10h43'33"
Ironman Boulder 2019
Triathlon9 juin· XL (Ironman)
10h43'33"
Natation
1h03'52"
Vélo
5h35'35"
CAP
3h57'21"
Transitions
T1
4'11"
T2
2'34"
2018
Ironman 70.3 Waco 2018Triathlon28 oct.· L (Half)4h09'20"
Ironman 70.3 Waco 2018
Triathlon28 oct.· L (Half)
4h09'20"
Vélo
2h28'25"
CAP
1h38'40"
Transitions
T2
2'15"
Ironman 70.3 Augusta 2018Triathlon23 sept.· L (Half)4h49'01"
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
4h49'01"
Natation
24'06"
Vélo
2h34'21"
CAP
1h46'05"
Transitions
T1
3'03"
T2
1'26"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)11h09'21"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
11h09'21"
Natation
1h02'48"
Vélo
5h50'00"
CAP
4h09'09"
Transitions
T1
3'15"
T2
4'09"
Ironman 70.3 World Championship 2017Triathlon9 sept.· L (Half)4h59'38"
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
4h59'38"
Natation
32'55"
Vélo
2h45'29"
CAP
1h35'49"
Ironman Texas 2017Triathlon22 avr.· XL (Ironman)10h06'04"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
10h06'04"
Natation
1h01'19"
Vélo
5h24'01"
CAP
3h33'45"
Transitions
T1
3'42"
T2
3'17"
2016
Ironman World Championship 2016Triathlon8 oct.· XL (Ironman)11h46'02"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
11h46'02"
Natation
1h00'12"
Vélo
6h08'23"
CAP
4h27'07"
Transitions
T1
3'55"
T2
6'25"
Ironman 70.3 Eagleman 2016Triathlon12 juin· L (Half)5h01'46"
Ironman 70.3 Eagleman 2016
Triathlon12 juin· L (Half)
5h01'46"
Natation
31'00"
Vélo
2h33'15"
CAP
1h53'56"
Transitions
T1
2'03"
T2
1'32"
Ironman Texas 2016Triathlon14 mai· XL (Ironman)9h20'02"
Ironman Texas 2016
Triathlon14 mai· XL (Ironman)
9h20'02"
Natation
1h01'16"
Vélo
4h14'28"
CAP
3h57'06"
2015
Ironman Maryland 2015Triathlon17 oct.· XL (Ironman)10h13'29"
Ironman Maryland 2015
Triathlon17 oct.· XL (Ironman)
10h13'29"
Natation
43'49"
Vélo
5h32'45"
CAP
3h46'56"
Transitions
T1
5'35"
T2
4'24"
2014
Ironman Coeur d'Alene 2014Triathlon29 juin· XL (Ironman)11h50'28"
Ironman Coeur d'Alene 2014
Triathlon29 juin· XL (Ironman)
11h50'28"
Natation
1h06'06"
Vélo
6h48'33"
CAP
3h46'23"
Transitions
T1
4'12"
T2
5'14"