RodneyHoward

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Records triathlon
4h54'45"
Ironman 70.3 Sunshine Coast 2020
Half (70.3)13 septembre 2020
10h30'38"
Ironman New Zealand 2020
Ironman7 mars 2020
2025
Ironman Western Australia 2025
Triathlon7 déc.· XL (Ironman)
11h45'55"
526ᵉ scratch
Natation
1h23'39"
12% · 907ᵉ
Vélo
5h22'23"
46% · 312ᵉ
CAP
4h47'22"
41% · 664ᵉ
Transitions
T1
6'42"
T2
5'49"
Ironman 70.3 Sunshine Coast 2025
Triathlon14 sept.· L (Half)
5h10'38"
433ᵉ scratch
Natation
39'24"
13% · 807ᵉ
Vélo
2h33'37"
49% · 350ᵉ
CAP
1h51'39"
36% · 546ᵉ
Transitions
T1
2'56"
T2
3'01"
Ironman Cairns 2025
Triathlon15 juin· XL (Ironman)
12h15'59"
440ᵉ scratch
Natation
1h28'00"
12% · 612ᵉ
Vélo
5h45'39"
47% · 245ᵉ
CAP
4h49'54"
39% · 605ᵉ
Transitions
T1
6'26"
T2
6'00"
2024
Ironman 70.3 Sunshine Coast 2024
Triathlon8 sept.· L (Half)
5h15'43"
483ᵉ scratch
Natation
36'30"
12% · 625ᵉ
Vélo
2h34'39"
49% · 402ᵉ
CAP
1h58'10"
37% · 630ᵉ
Transitions
T1
2'53"
T2
3'31"
2023
Ironman Western Australia 2023
Triathlon3 déc.· XL (Ironman)
11h20'01"
387ᵉ scratch
Natation
1h21'35"
12% · 654ᵉ
Vélo
5h18'20"
47% · 262ᵉ
CAP
4h28'41"
40% · 511ᵉ
Transitions
T1
6'01"
T2
5'24"
Ironman 70.3 Sunshine Coast 2023
Triathlon10 sept.· L (Half)
5h11'01"
374ᵉ scratch
Natation
35'31"
11% · 439ᵉ
Vélo
2h40'27"
52% · 366ᵉ
CAP
1h48'26"
35% · 411ᵉ
Transitions
T1
2'47"
T2
3'50"
Ironman New Zealand 2023
Triathlon4 mars· XL (Ironman)
12h39'41"
310ᵉ scratch
Natation
1h16'07"
10% · 409ᵉ
Vélo
5h38'40"
45% · 145ᵉ
CAP
5h34'16"
44% · 461ᵉ
Transitions
T1
6'00"
T2
4'39"
2022
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
11h31'22"
747ᵉ scratch
Natation
1h24'49"
12% · 1 809ᵉ
Vélo
5h35'20"
49% · 456ᵉ
CAP
4h18'51"
37% · 897ᵉ
Transitions
T1
5'40"
T2
6'43"
Ironman Australia 2022
Triathlon1 mai· XL (Ironman)
10h43'23"
189ᵉ scratch
Natation
1h14'50"
12% · 569ᵉ
Vélo
5h32'25"
52% · 199ᵉ
CAP
3h47'37"
36% · 179ᵉ
2021
Ironman 70.3 Sunshine Coast 2021
Triathlon12 sept.· L (Half)
4h58'35"
259ᵉ scratch
Natation
36'32"
12% · 532ᵉ
Vélo
2h29'41"
50% · 242ᵉ
CAP
1h44'46"
35% · 254ᵉ
Transitions
T1
3'40"
T2
3'57"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
10h32'06"
224ᵉ scratch
Natation
1h14'58"
12% · 848ᵉ
Vélo
5h22'15"
51% · 191ᵉ
CAP
3h43'42"
35% · 198ᵉ
Transitions
T1
5'46"
T2
5'25"
2020
Ironman Cairns 2020
Triathlon27 sept.· XL (Ironman)
11h06'04"
59ᵉ scratch
Natation
1h15'41"
11% · 177ᵉ
Vélo
5h36'21"
50% · 55ᵉ
CAP
4h05'09"
37% · 60ᵉ
Transitions
T1
4'00"
T2
4'54"
Ironman 70.3 Sunshine Coast 2020
Triathlon13 sept.· L (Half)
4h54'45"
129ᵉ scratch
Natation
37'40"
13% · 501ᵉ
Vélo
2h29'39"
51% · 74ᵉ
CAP
1h40'45"
34% · 156ᵉ
Transitions
T1
3'47"
T2
2'54"
Ironman New Zealand 2020
Triathlon7 mars· XL (Ironman)
10h30'38"
114ᵉ scratch
Natation
1h27'53"
14% · 947ᵉ
Vélo
5h14'36"
51% · 90ᵉ
CAP
3h39'14"
35% · 103ᵉ
2019
Ironman 70.3 Taupo 2019
Triathlon7 déc.· L (Half)
5h10'27"
261ᵉ scratch
Natation
42'01"
14% · 932ᵉ
Vélo
2h32'03"
50% · 144ᵉ
CAP
1h48'04"
36% · 270ᵉ
Ironman 70.3 Sunshine Coast 2019
Triathlon8 sept.· L (Half)
5h20'04"
643ᵉ scratch
Natation
37'12"
12% · 1 041ᵉ
Vélo
2h43'49"
51% · 624ᵉ
CAP
1h51'49"
35% · 641ᵉ
Transitions
T1
3'54"
T2
3'20"
Ironman Cairns 2019
Triathlon9 juin· XL (Ironman)
11h45'35"
417ᵉ scratch
Natation
1h31'24"
13% · 969ᵉ
Vélo
5h36'54"
48% · 292ᵉ
CAP
4h26'51"
38% · 443ᵉ
Transitions
T1
6'55"
T2
3'31"
Ironman New Zealand 2019
Triathlon2 mars· XL (Ironman)
11h53'58"
453ᵉ scratch
Natation
1h24'38"
12% · 1 042ᵉ
Vélo
5h59'34"
50% · 446ᵉ
CAP
4h17'41"
36% · 405ᵉ
Transitions
T1
7'03"
T2
5'02"
2018
Ironman 70.3 Sunshine Coast 2018
Triathlon26 août· L (Half)
5h16'58"
550ᵉ scratch
Natation
41'00"
13% · 982ᵉ
Vélo
2h38'35"
50% · 517ᵉ
CAP
1h49'44"
35% · 510ᵉ
Transitions
T1
3'36"
T2
4'02"