RogerHooke
Records triathlon
4h59'05"
Ironman 70.3 Durban 2017
10h44'01"
Ironman South Africa 2021
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)5h14'44"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
5h14'44"
Natation
34'34"
Vélo
2h45'21"
CAP
1h47'54"
Transitions
T1
4'12"
T2
2'42"
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)12h27'31"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
12h27'31"
Natation
1h17'45"
Vélo
5h46'21"
CAP
5h11'10"
Transitions
T1
6'24"
T2
5'52"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h44'54"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h44'54"
Natation
35'33"
Vélo
3h14'40"
CAP
1h46'22"
Transitions
T1
3'53"
T2
4'26"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)5h14'22"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
5h14'22"
Natation
33'09"
Vélo
2h44'15"
CAP
1h49'09"
Transitions
T1
3'56"
T2
3'52"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)5h41'10"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
5h41'10"
Natation
37'40"
Vélo
3h01'01"
CAP
1h55'08"
Transitions
T1
2'52"
T2
4'29"
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)5h16'47"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
5h16'47"
Natation
35'55"
Vélo
2h45'49"
CAP
1h47'37"
Transitions
T1
3'25"
T2
4'02"
Ironman 70.3 Nelson Mandela Bay 2024Triathlon21 avr.· L (Half)5h38'48"
Ironman 70.3 Nelson Mandela Bay 2024
Triathlon21 avr.· L (Half)
5h38'48"
Natation
34'19"
Vélo
3h00'43"
CAP
1h55'44"
Transitions
T1
3'41"
T2
4'20"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)12h07'50"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
12h07'50"
Natation
1h11'38"
Vélo
6h04'42"
CAP
4h38'59"
Transitions
T1
5'25"
T2
7'07"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)10h44'01"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
10h44'01"
Natation
12'25"
Vélo
5h49'54"
CAP
4h32'54"
Ironman 70.3 Durban 2021Triathlon6 juin· L (Half)5h13'38"
Ironman 70.3 Durban 2021
Triathlon6 juin· L (Half)
5h13'38"
Natation
37'19"
Vélo
2h44'16"
CAP
1h44'12"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)5h48'34"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
5h48'34"
Natation
36'25"
Vélo
3h04'46"
CAP
1h57'56"
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)5h02'37"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
5h02'37"
Natation
30'43"
Vélo
2h44'39"
CAP
1h40'00"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)4h59'05"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
4h59'05"
Natation
28'12"
Vélo
2h39'23"
CAP
1h42'55"