JeffHOLT
Chiffres clés
Courses par saison
RouteTriathlon
12015
2016
2017
2018
2019
2020
2021
12022
12023
22024
32025
12026
20261 course1 route
2026
Flying Pig 5K - 5K
Route26 avr.· Fort Collins
32'00"
2025
Ironman 70.3 Santa Cruz 2025Triathlon7 sept.· L (Half)5h41'44"
Ironman 70.3 Santa Cruz 2025
Triathlon7 sept.· L (Half)
5h41'44"
Natation
38'37"
Vélo
2h48'02"
CAP
2h05'27"
Transitions
T1
6'22"
T2
3'16"
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route26 mai· Laguna Hills· 21.1 kmRP
1h48'10"
Ironman 70.3 St. George 2025Triathlon10 mai· L (Half)6h37'34"
Ironman 70.3 St. George 2025
Triathlon10 mai· L (Half)
6h37'34"
Natation
49'01"
Vélo
3h16'01"
CAP
2h24'05"
Transitions
T1
4'08"
T2
4'19"
2024
Ironman 70.3 La Quinta 2024Triathlon8 déc.· L (Half)5h43'16"
Ironman 70.3 La Quinta 2024
Triathlon8 déc.· L (Half)
5h43'16"
Natation
45'54"
Vélo
2h41'43"
CAP
2h06'30"
Transitions
T1
5'13"
T2
3'55"
Ironman 70.3 St. George 2024Triathlon4 mai· L (Half)6h03'09"
Ironman 70.3 St. George 2024
Triathlon4 mai· L (Half)
6h03'09"
Natation
43'26"
Vélo
3h01'49"
CAP
2h10'57"
Transitions
T1
3'58"
T2
2'58"
2023
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)12h35'17"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
12h35'17"
Natation
1h30'51"
Vélo
5h50'36"
CAP
5h03'18"
Transitions
T1
6'31"
T2
4'00"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)5h52'51"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
5h52'51"
Natation
40'51"
Vélo
2h41'29"
CAP
2h20'46"
2015
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP4h55'59"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
4h55'59"
Chrono net 4h55'59"Brut 5h39'36"Allure 7'01/kmVitesse 8,6 km/h