EmilyHOLT
Courses par saison
12010
12011
12012
12013
12014
12015
12016
12017
12018
12019
2020
22021
12022
22023
82024
52025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km
56'26"
couru 1 fois, pas encore de tendance
Semi
2h06'13"
↘ −26'11" depuis 2024
Marathon
3h57'04"
↘ −1h10'52" depuis 2010
2026
Ward Parkway Four on the Fourth - 4 Mile Run
Route4 juil.· Kansas City
49'12"
Leamington Spa Half Marathon - 15km
Route7 juin· 15 km
1h23'48"
2026 Whiskers & Wags Run 5k - 5k
Route9 mai· Berryville
24'19"
2025
Nolan Davidson Champions Run - 5k
Route6 déc.· Kansas City
38'05"
Ward Parkway Thanksgiving Day Run - 5k
Route27 nov.· Kansas City
39'29"
Ward Parkway Four on the Fourth - 4 Kilometer Run
Route4 juil.· Kansas City
28'21"
PSF 5K for Education and 1K Fun Run - 5K Run/Walk
Route15 mars· Chapel Hill
35'20"
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route8 mars· Pensacola
1h06'53"
2024
Ward Parkway Thanksgiving Day Run - Mile Walk
Route28 nov.· Kansas City
34'26"
Bay Bridge Run - 10K
Route10 nov.· Annapolis
50'39"
2024 Downtown Willoughby 5K - Downtown Willoughby 5K
Route15 sept.· Willoughby
26'58"
2024 Sound to Narrows - 12K Run
Route8 juin· Tacoma
1h15'45"