NicholasHOLDEN

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Records & progression

5 km
39'26"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 2 fois
2023
10 km-
jamais couru
Semi-
jamais couru
Marathon
4h52'48"
Mass and Virtual · 3 octobre 2021 · couru 2 fois
2021
2025
2025 Pig Works 14K/7K Brewery Run - 7K Brewery Run
Route20 sept.· Cincinnati· 7 km
44'49"
6'24/km407ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
39'26"
7'53/km3 210ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'26"
7'53/km1 657ᵉ scratch
2021
Mass and Virtual
Route3 oct.· 42.195 kmRP
4h52'48"
6'56/km6 478ᵉ scratch
Chrono net 4h52'48"Allure 6'56/kmVitesse 8,6 km/h
Virtual
Route3 oct.· 42.195 km
4h52'48"
6'56/km4 901ᵉ scratch
Chrono net 4h52'48"Allure 6'56/kmVitesse 8,6 km/h