TimHola
Records triathlon
4h08'02"
Ironman 70.3 Boulder 2016
8h47'23"
Ironman Florida 2009
2026
Ironman 70.3 Boulder 2026Triathlon13 juin· L (Half)4h25'12"
Ironman 70.3 Boulder 2026
Triathlon13 juin· L (Half)
4h25'12"
Natation
29'02"
Vélo
2h19'57"
CAP
1h31'19"
Transitions
T1
3'00"
T2
1'55"
Ironman 70.3 Hawaii 2026Triathlon30 mai· L (Half)4h42'59"
Ironman 70.3 Hawaii 2026
Triathlon30 mai· L (Half)
4h42'59"
Natation
28'33"
Vélo
2h32'29"
CAP
1h35'10"
Transitions
T1
3'53"
T2
2'53"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)4h50'19"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
4h50'19"
Natation
26'59"
Vélo
2h46'48"
CAP
1h28'33"
Transitions
T1
3'27"
T2
4'32"
Ironman 70.3 Boulder 2025Triathlon14 juin· L (Half)4h20'55"
Ironman 70.3 Boulder 2025
Triathlon14 juin· L (Half)
4h20'55"
Natation
27'54"
Vélo
2h18'20"
CAP
1h30'24"
Transitions
T1
2'23"
T2
1'54"
Ironman 70.3 St. George 2025Triathlon10 mai· L (Half)4h37'06"
Ironman 70.3 St. George 2025
Triathlon10 mai· L (Half)
4h37'06"
Natation
26'53"
Vélo
2h30'26"
CAP
1h34'58"
Transitions
T1
2'47"
T2
2'02"
2024
Ironman 70.3 Portugal - Cascais 2024Triathlon19 oct.· L (Half)4h31'30"
Ironman 70.3 Portugal - Cascais 2024
Triathlon19 oct.· L (Half)
4h31'30"
Natation
27'39"
Vélo
2h28'08"
CAP
1h28'23"
Transitions
T1
4'24"
T2
2'55"
Ironman 70.3 Boulder 2024Triathlon8 juin· L (Half)4h21'26"
Ironman 70.3 Boulder 2024
Triathlon8 juin· L (Half)
4h21'26"
Natation
27'36"
Vélo
2h17'41"
CAP
1h31'52"
Transitions
T1
2'25"
T2
1'52"
Ironman 70.3 St. George 2024Triathlon4 mai· L (Half)4h29'31"
Ironman 70.3 St. George 2024
Triathlon4 mai· L (Half)
4h29'31"
Natation
27'40"
Vélo
2h27'17"
CAP
1h29'49"
Transitions
T1
3'00"
T2
1'44"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)4h31'46"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h31'46"
Natation
25'56"
Vélo
2h26'17"
CAP
1h33'28"
Ironman World Championship 2022Triathlon8 oct.· XL (Ironman)10h18'44"
Ironman World Championship 2022
Triathlon8 oct.· XL (Ironman)
10h18'44"
Natation
54'11"
Vélo
4h58'59"
CAP
4h15'57"
Transitions
T1
3'54"
T2
5'43"
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)4h35'04"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
4h35'04"
Natation
26'46"
Vélo
2h32'21"
CAP
1h29'59"
Ironman 70.3 Boulder 2021Triathlon7 août· L (Half)4h17'26"
Ironman 70.3 Boulder 2021
Triathlon7 août· L (Half)
4h17'26"
Natation
27'02"
Vélo
2h20'17"
CAP
1h26'57"
2019
Ironman Wisconsin 2019Triathlon8 sept.· XL (Ironman)9h42'20"
Ironman Wisconsin 2019
Triathlon8 sept.· XL (Ironman)
9h42'20"
Natation
54'43"
Vélo
5h19'13"
CAP
3h18'20"
Transitions
T1
5'25"
T2
4'38"
Ironman 70.3 Boulder 2019Triathlon3 août· L (Half)4h23'16"
Ironman 70.3 Boulder 2019
Triathlon3 août· L (Half)
4h23'16"
Natation
26'09"
Vélo
2h19'28"
CAP
1h33'13"
Ironman 70.3 Lubbock 2019Triathlon30 juin· L (Half)4h14'18"
Ironman 70.3 Lubbock 2019
Triathlon30 juin· L (Half)
4h14'18"
Natation
25'47"
Vélo
2h21'22"
CAP
1h24'06"
Transitions
T1
1'41"
T2
1'22"
2018
Ironman 70.3 Boulder 2018Triathlon4 août· L (Half)4h19'53"
Ironman 70.3 Boulder 2018
Triathlon4 août· L (Half)
4h19'53"
Natation
25'58"
Vélo
2h16'23"
CAP
1h32'33"
Transitions
T1
1'59"
T2
3'00"
Ironman Texas 2018Triathlon28 avr.· XL (Ironman)8h57'47"
Ironman Texas 2018
Triathlon28 avr.· XL (Ironman)
8h57'47"
Natation
51'22"
Vélo
4h31'28"
CAP
3h27'45"
Transitions
T1
3'24"
T2
3'48"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)9h54'30"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
9h54'30"
Natation
51'57"
Vélo
5h08'50"
CAP
3h45'50"
Transitions
T1
2'23"
T2
5'30"
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)4h38'23"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
4h38'23"
Natation
26'37"
Vélo
2h34'37"
CAP
1h32'05"
Ironman 70.3 Boulder 2017Triathlon5 août· L (Half)4h10'17"
Ironman 70.3 Boulder 2017
Triathlon5 août· L (Half)
4h10'17"
Natation
25'49"
Vélo
2h11'10"
CAP
1h30'09"
Transitions
T1
1'40"
T2
1'29"
Ironman 70.3 Oceanside 2017Triathlon1 avr.· L (Half)4h26'41"
Ironman 70.3 Oceanside 2017
Triathlon1 avr.· L (Half)
4h26'41"
Natation
26'22"
Vélo
2h29'59"
CAP
1h24'02"
Transitions
T1
3'16"
T2
3'02"
2016
Ironman Florida 2016Triathlon5 nov.· XL (Ironman)8h48'57"
Ironman Florida 2016
Triathlon5 nov.· XL (Ironman)
8h48'57"
Natation
53'29"
Vélo
4h40'42"
CAP
3h08'14"
Transitions
T1
3'19"
T2
3'13"
Ironman 70.3 Boulder 2016Triathlon11 juin· L (Half)4h08'02"
Ironman 70.3 Boulder 2016
Triathlon11 juin· L (Half)
4h08'02"
Natation
25'42"
Vélo
2h11'04"
CAP
1h27'25"
Transitions
T1
2'01"
T2
1'50"
Ironman 70.3 Texas 2016Triathlon10 avr.· L (Half)4h12'22"
Ironman 70.3 Texas 2016
Triathlon10 avr.· L (Half)
4h12'22"
Natation
25'21"
Vélo
2h19'00"
CAP
1h24'44"
Transitions
T1
1'52"
T2
1'25"
2015
Ironman 70.3 Oceanside 2015Triathlon28 mars· L (Half)4h17'30"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
4h17'30"
Natation
25'41"
Vélo
2h23'39"
CAP
1h23'01"
Transitions
T1
2'41"
T2
2'28"
2014
Ironman World Championship 2014Triathlon11 oct.· XL (Ironman)9h28'44"
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
9h28'44"
Natation
56'00"
Vélo
5h07'15"
CAP
3h18'33"
Transitions
T1
2'12"
T2
4'44"
2013
Ironman Florida 2013Triathlon2 nov.· XL (Ironman)8h51'16"
Ironman Florida 2013
Triathlon2 nov.· XL (Ironman)
8h51'16"
Natation
52'24"
Vélo
4h48'36"
CAP
3h02'39"
Transitions
T1
4'08"
T2
3'29"
2012
Ironman World Championship 2012Triathlon13 oct.· XL (Ironman)9h28'18"
Ironman World Championship 2012
Triathlon13 oct.· XL (Ironman)
9h28'18"
Natation
54'25"
Vélo
5h17'48"
CAP
3h08'52"
Transitions
T1
2'37"
T2
4'36"
Ironman St George 2012Triathlon5 mai· XL (Ironman)10h14'43"
Ironman St George 2012
Triathlon5 mai· XL (Ironman)
10h14'43"
Natation
58'46"
Vélo
5h51'01"
CAP
3h19'49"
Transitions
T1
2'26"
T2
2'41"
2011
Ironman World Championship 2011Triathlon8 oct.· XL (Ironman)9h10'22"
Ironman World Championship 2011
Triathlon8 oct.· XL (Ironman)
9h10'22"
Natation
54'27"
Vélo
4h57'42"
CAP
3h12'15"
Transitions
T1
2'24"
T2
3'34"
2010
Ironman World Championship 2010Triathlon9 oct.· XL (Ironman)9h06'03"
Ironman World Championship 2010
Triathlon9 oct.· XL (Ironman)
9h06'03"
Natation
54'36"
Vélo
5h01'11"
CAP
3h04'16"
Transitions
T1
2'36"
T2
3'24"
2009
Ironman Florida 2009Triathlon7 nov.· XL (Ironman)8h47'23"
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
8h47'23"
Natation
52'50"
Vélo
4h48'26"
CAP
2h59'34"
Transitions
T1
3'36"
T2
2'57"
Ironman World Championship 2009Triathlon10 oct.· XL (Ironman)9h17'13"
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
9h17'13"
Natation
53'14"
Vélo
5h04'06"
CAP
3h14'21"
Transitions
T1
2'04"
T2
3'28"
2008
Ironman World Championship 2008Triathlon11 oct.· XL (Ironman)9h08'38"
Ironman World Championship 2008
Triathlon11 oct.· XL (Ironman)
9h08'38"
Natation
53'25"
Vélo
5h05'04"
CAP
3h04'41"
Transitions
T1
2'04"
T2
3'24"
2007
Ironman Florida 2007Triathlon3 nov.· XL (Ironman)8h52'04"
Ironman Florida 2007
Triathlon3 nov.· XL (Ironman)
8h52'04"
Natation
51'01"
Vélo
4h55'37"
CAP
3h00'24"
Transitions
T1
2'03"
T2
2'59"
Ironman World Championship 2007Triathlon13 oct.· XL (Ironman)9h21'49"
Ironman World Championship 2007
Triathlon13 oct.· XL (Ironman)
9h21'49"
Natation
53'36"
Vélo
5h19'39"
CAP
3h03'40"
Transitions
T1
2'03"
T2
2'51"
2006
Ironman World Championship 2006Triathlon21 oct.· XL (Ironman)8h58'57"
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
8h58'57"
Natation
54'47"
Vélo
4h58'24"
CAP
3h00'32"
Transitions
T1
2'07"
T2
3'07"
2005
Ironman Florida 2005Triathlon5 nov.· XL (Ironman)9h05'31"
Ironman Florida 2005
Triathlon5 nov.· XL (Ironman)
9h05'31"
Natation
50'38"
Vélo
5h02'34"
CAP
3h07'20"
Transitions
T1
2'15"
T2
2'44"
Ironman World Championship 2005Triathlon15 oct.· XL (Ironman)9h00'34"
Ironman World Championship 2005
Triathlon15 oct.· XL (Ironman)
9h00'34"
Natation
53'27"
Vélo
4h57'23"
CAP
3h04'39"
Transitions
T1
1'56"
T2
3'09"
2004
Ironman Florida 2004Triathlon6 nov.· XL (Ironman)9h10'46"
Ironman Florida 2004
Triathlon6 nov.· XL (Ironman)
9h10'46"
Natation
50'43"
Vélo
5h03'23"
CAP
3h11'29"
Transitions
T1
2'35"
T2
2'36"
Ironman World Championship 2004Triathlon16 oct.· XL (Ironman)10h12'14"
Ironman World Championship 2004
Triathlon16 oct.· XL (Ironman)
10h12'14"
Natation
54'57"
Vélo
5h44'47"
CAP
3h26'29"
Transitions
T1
2'43"
T2
3'18"
2003
Ironman World Championship 2003Triathlon18 oct.· XL (Ironman)9h32'18"
Ironman World Championship 2003
Triathlon18 oct.· XL (Ironman)
9h32'18"
Natation
52'09"
Vélo
5h17'57"
CAP
3h16'57"
Transitions
T1
2'27"
T2
2'48"