LauraHODGES
Chiffres clés
Courses par saison
RouteTriathlon
12020
2021
2022
12023
42024
22025
20252 courses2 route
2025
MassRoute27 avr.· 42.195 kmRP2h13'40"
Mass
Route27 avr.· 42.195 kmRP
2h13'40"
Chrono net 2h13'40"Allure 3'10/kmVitesse 18,9 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h13'40"
Mass and Virtual
Route27 avr.· 42.195 km
2h13'40"
Chrono net 2h13'40"Allure 3'10/kmVitesse 18,9 km/h
2024
Ironman Western Australia 2024Triathlon1 déc.· XL (Ironman)13h55'43"
Ironman Western Australia 2024
Triathlon1 déc.· XL (Ironman)
13h55'43"
Natation
1h32'50"
Vélo
6h59'06"
CAP
5h03'40"
Transitions
T1
11'06"
T2
9'00"
MassRoute21 avr.· 42.195 km2h37'57"
Mass
Route21 avr.· 42.195 km
2h37'57"
Chrono net 2h37'57"Allure 3'45/kmVitesse 16,0 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h37'57"
Mass and Virtual
Route21 avr.· 42.195 km
2h37'57"
Chrono net 2h37'57"Allure 3'45/kmVitesse 16,0 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h37'57"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h37'57"
Chrono net 2h37'57"Allure 3'45/kmVitesse 16,0 km/h
2023
Ironman 70.3 Western Australia 2023Triathlon3 déc.· L (Half)6h21'19"
Ironman 70.3 Western Australia 2023
Triathlon3 déc.· L (Half)
6h21'19"
Natation
47'09"
Vélo
3h03'44"
CAP
2h18'40"
Transitions
T1
6'56"
T2
4'51"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP1h55'38"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h55'38"
Chrono net 1h55'38"Allure 5'29/kmVitesse 10,9 km/h