MichaelHO

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Chiffres clés
24 courses
2017 à 2026
3h37'47"
RP Marathon
1h50'54"
RP Semi
2h21'01"
RP 5 km
Courses par saison
RouteTriathlon
3
2017
2018
1
2019
2020
2
2021
2022
3
2023
2
2024
4
2025
8
2026
20268 courses7 route1 triathlon
2026
Solent Airport 5k - 5k
Route21 juin· Lee-On-Solent
24'18"
-90ᵉ scratch
Ironman Hamburg 2026
Triathlon7 juin· XL (Ironman)
13h56'04"
2 008ᵉ scratch
Natation
1h34'18"
11% · 1 785ᵉ
Vélo
6h24'51"
46% · 1 774ᵉ
CAP
5h33'33"
40% · 2 082ᵉ
Transitions
T1
16'25"
T2
6'57"
Tamarack Ottawa Race Weekend 2026 - Ottawa 2K
Route23 mai· Ottawa· 2 km
17'53"
8'57/km2 138ᵉ scratch
5km sur route La Clinique Du Coureur
Route9 mai· La Jacques-Cartier Regional County Municipality· 5 kmRP
2h21'01"
28'12/km1 230ᵉ scratch
2026 Beneva Mississauga Marathon - Electrolit Half Marathon
Route26 avr.· Mississauga· 21 km
1h57'32"
5'36/km500ᵉ scratch
McGuire's St. Patrick's Day Prediction 5K Run - 5K
Route7 mars· Pensacola
43'53"
-3 964ᵉ scratch
Make A Wish Walk For Wishes Broward - 5K Run
Route31 janv.· Fort Lauderdale
45'24"
-158ᵉ scratch
Rose Bowl Half Marathon & 5K - Half Marathon
Route18 janv.· Pasadena· 21.1 km
2h05'15"
5'56/km3 149ᵉ scratch
2025
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
4h35'37"
6'32/km20 785ᵉ scratch
Chrono net 4h35'37"Brut 4h51'24"Allure 6'32/kmVitesse 9,2 km/h
The Big Half
Route7 sept.· London Half· 21.0975 kmRP
1h50'54"
5'15/km3 809ᵉ scratch
Chrono net 1h50'54"Allure 5'15/kmVitesse 11,4 km/h
Pride of the Valley Run/Walk - 5K
Route2 août· Baldwin Park
31'12"
-492ᵉ scratch
Ironman Cairns 2025
Triathlon15 juin· XL (Ironman)
14h09'18"
730ᵉ scratch
Natation
1h34'15"
11% · 717ᵉ
Vélo
7h09'52"
51% · 765ᵉ
CAP
5h05'13"
36% · 672ᵉ
Transitions
T1
11'54"
T2
8'04"
2024
Monumental TEST EVENT - Half Marathon
Route9 nov.· Indianapolis· 21.1 km
2h09'22"
6'08/km3 219ᵉ scratch
Ironman 70.3 Desaru Coast 2024
Triathlon19 mai· L (Half)
7h11'48"
355ᵉ scratch
Natation
49'51"
12% · 390ᵉ
Vélo
3h35'19"
50% · 459ᵉ
CAP
2h34'12"
36% · 267ᵉ
Transitions
T1
5'30"
T2
6'55"
2023
Ironman Malaysia 2023
Triathlon7 oct.· XL (Ironman)
15h03'39"
275ᵉ scratch
Natation
1h33'42"
10% · 298ᵉ
Vélo
7h13'29"
48% · 295ᵉ
CAP
5h52'25"
39% · 271ᵉ
Transitions
T1
13'31"
T2
10'31"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h44'21"
7'47/km6 310ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h44'21"
7'47/km3 318ᵉ scratch
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h26'02"
5'21/km2 916ᵉ scratch
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 kmRP
3h37'47"
5'11/km2 567ᵉ scratch
2019
Marathon de New-York
Route3 nov.· New York· 42.195 km
5h12'10"
7'24/km40 701ᵉ scratch
Scratch
40701ᵉ / 53520
Top 76 %
Catégorie · M3M
3276ᵉ / 4052
Top 81 %
Genre · H
25233ᵉ / 30801
Top 82 %
Chrono net 5h12'10"Allure 7'24/kmVitesse 8,1 km/h
2017
IRONMAN 70.3 Luxembourg - 10km
Triathlon17 juin· TBD· L (Half)
1h09'25"
4 338ᵉ scratch
Rendez-vous de la sante - Half Marathon Walk
Route7 mai· Baie-Saint-Paul· 21.1 km
2h21'01"
6'41/km1 230ᵉ scratch
Pho3nix Kids Triathlon Thailand - Half Marathon Walk
Triathlon7 mai· Bang Pla
2h21'01"
1 230ᵉ scratch
Sans date
Solent Airport 5k - 5k
Route-· Lee-On-Solent
25'35"
-127ᵉ scratch