JanHITZKE
Chiffres clés
Courses par saison
RouteTriathlon
12015
2016
2017
2018
2019
2020
2021
2022
12023
32024
32025
12026
20261 course1 triathlon
2026
Ironman Frankfurt 2026Triathlon28 juin· XL (Ironman)7h49'24"
Ironman Frankfurt 2026
Triathlon28 juin· XL (Ironman)
7h49'24"
Natation
1h17'23"
Vélo
4h06'23"
CAP
2h11'01"
Transitions
T1
7'17"
T2
7'20"
2025
Ironman 70.3 Erkner 2025Triathlon14 sept.· L (Half)5h15'12"
Ironman 70.3 Erkner 2025
Triathlon14 sept.· L (Half)
5h15'12"
Natation
33'13"
Vélo
2h35'13"
CAP
1h57'38"
Transitions
T1
5'12"
T2
3'56"
HalbmarathonRoute6 avr.· Hannover· 21.0975 kmRP1h46'38"
Halbmarathon
Route6 avr.· Hannover· 21.0975 kmRP
1h46'38"
Chrono net 1h46'38"Allure 5'03/kmVitesse 11,9 km/h
10 km LaufRoutedate à préciser· Adidas Runners City Night· 10 kmRP48'51"
10 km Lauf
Routedate à préciser· Adidas Runners City Night· 10 kmRP
48'51"
Chrono net 48'51"Brut 53'46"Allure 4'53/kmVitesse 12,3 km/h
2024
Ironman 70.3 Erkner 2024Triathlon15 sept.· L (Half)5h18'16"
Ironman 70.3 Erkner 2024
Triathlon15 sept.· L (Half)
5h18'16"
Natation
26'30"
Vélo
2h38'48"
CAP
2h02'55"
Transitions
T1
5'41"
T2
4'23"
Ironman 70.3 Duisburg 2024Triathlon1 sept.· L (Half)5h55'27"
Ironman 70.3 Duisburg 2024
Triathlon1 sept.· L (Half)
5h55'27"
Natation
35'25"
Vélo
2h37'25"
CAP
2h32'32"
Transitions
T1
5'00"
T2
5'05"
Ironman Hamburg 2024Triathlon2 juin· XL (Ironman)12h47'30"
Ironman Hamburg 2024
Triathlon2 juin· XL (Ironman)
12h47'30"
Natation
1h09'45"
Vélo
6h01'20"
CAP
5h19'11"
Transitions
T1
8'54"
T2
8'19"
2023
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)5h36'56"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
5h36'56"
Natation
33'09"
Vélo
2h37'12"
CAP
2h18'04"
Transitions
T1
3'41"
T2
4'49"
2015
HalbmarathonRoute29 mars· Freiburg· 21.0975 km2h07'20"
Halbmarathon
Route29 mars· Freiburg· 21.0975 km
2h07'20"
Chrono net 2h07'20"Brut 2h07'36"Allure 6'02/kmVitesse 9,9 km/h