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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
2h09'25"
Solent Half Marathon - Half Marathon · -
couru 1 fois, pas encore de tendance
Marathon
2h04'56"
↘ −2h15'24" depuis 2021
Mass · 23 avril 2023 · couru 4 fois
202120222023
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
53'28"
-469ᵉ scratch
2023
Mass
Route23 avr.· 42.195 kmRP
2h04'56"
2'58/km6 312ᵉ scratch
Chrono net 2h04'56"Allure 2'58/kmVitesse 20,3 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h04'56"
2'58/km
Chrono net 2h04'56"Allure 2'58/kmVitesse 20,3 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h04'56"
2'58/km
Chrono net 2h04'56"Allure 2'58/kmVitesse 20,3 km/h
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 km
4h20'20"
6'12/km6 113ᵉ scratch
Sans date
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h32'13"
-558ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 kmRP
2h09'25"
6'08/km337ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
45'19"
-358ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h35'16"
-486ᵉ scratch
Totton Running Club 10k - 10k
Route-· Southampton
55'37"
-393ᵉ scratch
Lordshill 10K Road Race - 10k
Route-· Southampton
57'33"
-603ᵉ scratch
Copythorne Carnival Run 5k/10k - 10k
Route-· Southampton
54'50"
-176ᵉ scratch
Netley 10K - 10K
Route-· Southampton
56'14"
-430ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h38'43"
-585ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
46'18"
-332ᵉ scratch