GfHeyns
Records triathlon
5h30'30"
Ironman 70.3 Durban 2019
11h59'00"
Ironman South Africa 2019
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)6h29'38"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
6h29'38"
Natation
40'38"
Vélo
3h17'23"
CAP
2h21'58"
Transitions
T1
4'52"
T2
4'46"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)6h16'32"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
6h16'32"
Natation
40'52"
Vélo
3h11'39"
CAP
2h15'59"
Transitions
T1
4'15"
T2
3'47"
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)5h30'30"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
5h30'30"
Natation
42'26"
Vélo
2h40'02"
CAP
1h59'16"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)11h59'00"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
11h59'00"
Natation
41'53"
Vélo
6h34'00"
CAP
4h26'38"
Transitions
T1
8'07"
T2
8'22"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)5h37'12"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
5h37'12"
Natation
23'57"
Vélo
3h07'54"
CAP
1h57'29"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h01'00"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h01'00"
Natation
42'51"
Vélo
3h12'27"
CAP
1h57'34"
Transitions
T1
5'01"
T2
3'07"
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h10'01"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h10'01"
Natation
41'14"
Vélo
3h14'02"
CAP
2h05'37"
Transitions
T1
6'07"
T2
3'01"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)5h37'36"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
5h37'36"
Natation
39'06"
Vélo
2h47'32"
CAP
1h57'22"
Transitions
T1
8'43"
T2
4'53"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)7h29'31"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
7h29'31"
Natation
38'43"
Vélo
4h19'14"
CAP
2h14'11"
Transitions
T1
8'05"
T2
9'18"