ShannonHERRING

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Courses par saison

2024

2025

2026

20262 courses2 route

Records & progression

5 km-

jamais couru

10 km-

jamais couru

Semi

40'45"

2024 Crawlin' Crab Half Marathon Weekend - 5K · 5 octobre 2024 · couru 10 fois

Marathon

1h10'41"

↘ −5h48'58" depuis 2025

2026 Yuengling Shamrock Marathon Weekend - 8K · 21 mars 2026 · couru 3 fois

2026

2026 Yuengling Shamrock Marathon Weekend - Half Marathon

Route21 mars· Virginia Beach· 21,1 km

3h20'18"

9'30/km5 909ᵉ scratch

2025

2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon

Route22 nov.· Norfolk· 21,1 km

3h08'48"

8'57/km1 639ᵉ scratch

2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K

Route22 nov.· Norfolk· 21,1 km

41'36"

1'58/km1 144ᵉ scratch

Chartway Norfolk Harbor Half Marathon Weekend Run Club - Half Marathon Women Run Club

Route22 nov.· Norfolk· 21,1 km

3h08'48"

8'57/km149ᵉ scratch

Chartway Norfolk Harbor Half Marathon Weekend Run Club - 5K Women Run Club

Route22 nov.· Norfolk· 21,1 km

41'36"

1'58/km81ᵉ scratch

2024

Chartway Norfolk Harbor Half Marathon Weekend Run Club - 5K Women Run Club

Route23 nov.· Norfolk· 21,1 km

40'52"

1'56/km87ᵉ scratch

2024 Chartway Norfolk Harbor Half Marathon Weekend - 10K

Route23 nov.· Norfolk· 21,1 km

1h24'13"

3'59/km615ᵉ scratch

2024 Chartway Norfolk Harbor Half Marathon Weekend - 5K

Route23 nov.· Norfolk· 21,1 km

40'52"

1'56/km1 055ᵉ scratch

2024 Crawlin' Crab Half Marathon Weekend - 5K

Route5 oct.· Hampton· 21,1 km

40'45"RP

1'56/km637ᵉ scratch

2024 Crawlin' Crab Half Marathon Weekend - Half Marathon

Route5 oct.· Hampton· 21,1 km

3h10'54"

9'03/km999ᵉ scratch