HelenHERMAN-BONAER

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Chiffres clés
16 courses
2024 à 2026
1h28'19"
RP Marathon
1h28'07"
RP Semi
Courses par saison
3
2024
2025
4
2026
20264 courses4 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h28'07"
Solent Half Marathon - Half Marathon · - · couru 2 fois
1h281h42
Marathon
1h28'19"
↘ −1h35'49" depuis
Mass · 26 avril 2026 · couru 6 fois
1h283h04
2026
Copythorne Carnival Run 5k/10k - 5k
Route8 juin· Southampton
19'53"
-19ᵉ scratch
Netley 10K - 10K
Route17 mai· Netley
42'21"
-87ᵉ scratch
Mass
Route26 avr.· 42.195 km
1h28'19"RP
2'06/km664ᵉ scratch
Chrono net 1h28'19"Allure 2'06/kmVitesse 28,7 km/h
Mass and Virtual
Route26 avr.· 42.195 km
1h28'19"
2'06/km5 345ᵉ scratch
Chrono net 1h28'19"Allure 2'06/kmVitesse 28,7 km/h
2024
Mass
Route21 avr.· 42.195 km
1h50'11"
2'37/km3 189ᵉ scratch
Chrono net 1h50'11"Allure 2'37/kmVitesse 23,0 km/h
Mass and Virtual
Route21 avr.· 42.195 km
1h50'11"
2'37/km
Chrono net 1h50'11"Allure 2'37/kmVitesse 23,0 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
1h50'11"
2'37/km
Chrono net 1h50'11"Allure 2'37/kmVitesse 23,0 km/h
Sans date
Romsey 5 Mile Beer Race - 5 Mile
Route-· Southampton
33'05"
-30ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 km
1h28'07"RP
4'11/km47ᵉ scratch
*Not official results* Stubbington 10k Vet Results Only - 10k
Route-· Fareham
39'31"
-87ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
39'31"
-189ᵉ scratch
Abingdon Marathon
Route-· Abingdon· 42.195 km
3h04'08"
4'22/km218ᵉ scratch
Copythorne Carnival Run 5k/10k - 5k
Route-· Southampton
19'09"
-7ᵉ scratch
*Not official results* Stubbington 10k Vet Results Only - 10k
Route-· Fareham
44'02"
-232ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
44'02"
-431ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 km
1h42'37"
4'52/km127ᵉ scratch