LisaHen-Boisen
Chiffres clés
Courses par saison
12020
2021
2022
12023
12024
32025
20253 courses3 triathlon
Records triathlon
7h19'22"
Ironman 70.3 South Africa 2020
13h52'32"
Ironman South Africa 2023
2025
Ironman 70.3 Mossel Bay 2025Triathlon16 nov.· L (Half)7h44'14"
Ironman 70.3 Mossel Bay 2025
Triathlon16 nov.· L (Half)
7h44'14"
Natation
40'06"
Vélo
3h57'39"
CAP
2h49'22"
Transitions
T1
8'37"
T2
8'30"
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)7h44'18"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
7h44'18"
Natation
47'47"
Vélo
3h33'50"
CAP
3h02'25"
Transitions
T1
9'30"
T2
10'47"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)16h23'17"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
16h23'17"
Natation
2h12'59"
Vélo
7h34'47"
CAP
6h13'38"
Transitions
T1
8'20"
T2
13'33"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)8h19'27"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
8h19'27"
Natation
55'23"
Vélo
4h05'49"
CAP
2h57'35"
Transitions
T1
10'19"
T2
10'21"
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)13h52'32"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
13h52'32"
Natation
18'02"
Vélo
7h15'39"
CAP
5h58'51"
Transitions
T1
7'17"
T2
12'43"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)7h19'22"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
7h19'22"
Natation
44'37"
Vélo
3h56'53"
CAP
2h23'32"