RichardHELMS
Chiffres clés
5 courses
2016 à 2026
4h51'26"
RP Half (70.3)
Courses par saison
RouteTriathlon
12016
12017
12018
12019
2020
2021
2022
2023
2024
2025
12026
20261 course1 route
2026
America 250 Blue Devil Dash 5K - 5K Run/Walk
Route3 juil.· Gate City
39'09"
2019
Ironman 70.3 North Carolina 2019Triathlon19 oct.· L (Half)5h06'25"
Ironman 70.3 North Carolina 2019
Triathlon19 oct.· L (Half)
5h06'25"
Natation
29'08"
Vélo
2h39'59"
CAP
1h48'17"
Transitions
T1
6'56"
T2
2'04"
2018
Ironman 70.3 Augusta 2018Triathlon23 sept.· L (Half)5h01'57"
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
5h01'57"
Natation
28'46"
Vélo
2h37'29"
CAP
1h49'40"
Transitions
T1
4'05"
T2
1'57"
2017
Ironman 70.3 Augusta 2017Triathlon24 sept.· L (Half)4h51'26"
Ironman 70.3 Augusta 2017
Triathlon24 sept.· L (Half)
4h51'26"
Natation
28'07"
Vélo
2h35'57"
CAP
1h42'05"
Transitions
T1
3'00"
T2
2'17"
2016
Ironman 70.3 Augusta 2016Triathlon25 sept.· L (Half)5h05'23"
Ironman 70.3 Augusta 2016
Triathlon25 sept.· L (Half)
5h05'23"
Natation
28'20"
Vélo
2h42'32"
CAP
1h47'57"
Transitions
T1
3'54"
T2
2'40"