MoniqueHEIDINGA

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Records & progression

5 km-
jamais couru
10 km
1h02'25"
↘ −7'13" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 4 fois
20232024
Semi
2h40'11"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins · 24 mai 2025 · couru 2 fois
2025
Marathon-
jamais couru
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
2h40'11"
7'35/km8 461ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h40'11"
7'35/km4 088ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
1h02'25"
6'15/km3 710ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h02'25"
6'15/km1 608ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h09'38"
6'58/km3 484ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h09'38"
6'58/km1 557ᵉ scratch