JohnHAWKINS

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Chiffres clés
36 courses
2012 à 2026
5h09'11"
RP Ironman
4h49'45"
RP Half (70.3)
3h23'24"
RP Marathon
Courses par saison
RouteTrailTriathlon
2
2012
2013
2
2014
3
2015
2
2016
2
2017
4
2018
2019
1
2020
4
2021
3
2022
2
2023
4
2024
5
2025
2
2026
20262 courses2 route
2026
2026 Grandma's Marathon - Grandma's Marathon
Route20 juin· Duluth· 42.2 km
6h09'03"
8'45/km5 264ᵉ scratch
Spring Chance BQ2 Marathon - Marathon
Route12 avr.· Geneva· 42.195 km
3h29'55"
4'58/km75ᵉ scratch
2025
2025 SKECHERS Hot Chocolate Run - Columbus - 5K
Route16 nov.· Columbus
34'38"
-1 748ᵉ scratch
Ironman 70.3 Michigan 2025
Triathlon14 sept.· L (Half)
5h14'59"
287ᵉ scratch
Natation
38'22"
12% · 539ᵉ
Vélo
2h44'38"
52% · 568ᵉ
CAP
1h44'30"
33% · 178ᵉ
Transitions
T1
3'58"
T2
3'31"
Mic Morris Torfaen 10k
Route13 juil.
1h03'59"
-681ᵉ scratch
2025 Hot Chocolate Run - Minneapolis - 5K
Route12 avr.· Minneapolis
30'47"
-323ᵉ scratch
Shamrock Sprint - 5K Race
Route22 mars· Covington
55'54"
-49ᵉ scratch
2024
2024 Run Like Laura - 5K Run
Route19 oct.· Cottage Grove
30'32"
-51ᵉ scratch
Berlin Marathon
Route29 sept.· Berlin· 42.195 kmRP
3h23'24"
4'49/km8 854ᵉ scratch
Chrono net 3h23'24"Brut 3h38'52"Allure 4'49/kmVitesse 12,4 km/h
GENERALI 5K
Route29 sept.· Berlin· 5 kmRP
45'34"
9'07/km4 133ᵉ scratch
Chrono net 45'34"Allure 9'07/kmVitesse 6,6 km/h
Mic Morris Torfaen 10k
Route14 juil.
1h02'30"
-603ᵉ scratch
2023
Peak District Challenge - 100Km continuous challenge
Trail8 juil.· 100 km
17h26'34"
10'28/km55ᵉ scratch
Little Rock Marathon 2023 - Marathon
Route4 mars· Little Rock· 42.2 km
4h13'52"
6'01/km170ᵉ scratch
2022
Ironman Des Moines 2022
Triathlon12 juin· XL (Ironman)
13h22'15"
362ᵉ scratch
Natation
1h15'45"
9% · 469ᵉ
Vélo
6h06'35"
46% · 354ᵉ
CAP
5h38'52"
42% · 427ᵉ
Transitions
T1
13'22"
T2
7'42"
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h20'42"
5'01/km1 976ᵉ scratch
The 2022 Cowtown Marathon In-Person Event - Full Marathon
Route26 févr.· Fort Worth· 42.2 km
4h52'51"
6'56/km582ᵉ scratch
2021
Ironman 70.3 Western Australia 2021
Triathlon5 déc.· L (Half)
5h28'41"
205ᵉ scratch
Natation
37'13"
11% · 302ᵉ
Vélo
2h44'45"
50% · 237ᵉ
CAP
1h57'22"
36% · 197ᵉ
Transitions
T1
5'42"
T2
3'39"
Ironman 70.3 Michigan 2021
Triathlon12 sept.· L (Half)
5h29'38"
410ᵉ scratch
Natation
36'37"
11% · 357ᵉ
Vélo
2h43'32"
50% · 416ᵉ
CAP
2h01'24"
37% · 653ᵉ
Transitions
T1
4'45"
T2
3'20"
Ironman Wisconsin 2021
Triathlon12 sept.· XL (Ironman)
14h41'34"
1 186ᵉ scratch
Natation
1h15'49"
9% · 517ᵉ
Vélo
6h55'33"
47% · 972ᵉ
CAP
6h03'26"
41% · 1 429ᵉ
Transitions
T1
11'23"
T2
15'22"
Ironman 70.3 Steelhead 2021
Triathlon27 juin· L (Half)
5h04'10"
574ᵉ scratch
Vélo
2h38'50"
52% · 359ᵉ
CAP
2h21'31"
47% · 810ᵉ
Transitions
T2
3'49"
2020
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
13h44'32"
525ᵉ scratch
Natation
1h03'32"
8% · 369ᵉ
Vélo
6h39'39"
48% · 511ᵉ
CAP
5h43'50"
42% · 565ᵉ
Transitions
T1
7'06"
T2
10'26"
2018
Ironman 70.3 Western Australia 2018
Triathlon2 déc.· L (Half)
5h01'05"
138ᵉ scratch
Natation
35'23"
12% · 327ᵉ
Vélo
2h34'27"
51% · 136ᵉ
CAP
1h44'18"
35% · 134ᵉ
Transitions
T1
4'37"
T2
2'20"
Ironman 70.3 Sunshine Coast 2018
Triathlon26 août· L (Half)
5h21'28"
596ᵉ scratch
Natation
41'36"
13% · 999ᵉ
Vélo
2h42'45"
51% · 614ᵉ
CAP
1h48'56"
34% · 493ᵉ
Transitions
T1
5'04"
T2
3'08"
Ironman Boulder 2018
Triathlon10 juin· XL (Ironman)
16h38'00"
1 125ᵉ scratch
Natation
1h10'18"
7% · 306ᵉ
Vélo
7h38'57"
46% · 1 199ᵉ
CAP
7h17'00"
44% · 1 136ᵉ
Transitions
T1
9'36"
T2
22'09"
Ironman 70.3 Texas 2018
Triathlon8 avr.· L (Half)
5h42'49"
805ᵉ scratch
Natation
35'30"
10% · 431ᵉ
Vélo
2h53'02"
50% · 817ᵉ
CAP
2h06'12"
37% · 1 088ᵉ
Transitions
T1
3'48"
T2
4'17"
2017
Ironman 70.3 Cairns 2017
Triathlon11 juin· L (Half)
5h30'53"
431ᵉ scratch
Natation
36'03"
11% · 637ᵉ
Vélo
2h44'33"
50% · 417ᵉ
CAP
1h57'08"
35% · 414ᵉ
Transitions
T1
8'53"
T2
4'16"
Ironman 70.3 Busselton 2017
Triathlon7 mai· L (Half)
5h10'35"
429ᵉ scratch
Natation
37'24"
12% · 886ᵉ
Vélo
2h34'29"
50% · 415ᵉ
CAP
1h52'07"
36% · 459ᵉ
Transitions
T1
3'33"
T2
3'02"
2016
Ironman 70.3 Boulder 2016
Triathlon11 juin· L (Half)
6h33'42"
1 089ᵉ scratch
Natation
37'17"
9% · 617ᵉ
Vélo
2h55'14"
45% · 1 070ᵉ
CAP
2h52'49"
44% · 1 299ᵉ
Transitions
T1
3'25"
T2
4'57"
Ironman 70.3 Busselton 2016
Triathlon1 mai· L (Half)
4h49'45"
361ᵉ scratch
Natation
33'13"
11% · 809ᵉ
Vélo
2h26'54"
51% · 302ᵉ
CAP
1h44'06"
36% · 455ᵉ
Transitions
T1
3'43"
T2
1'49"
2015
Ironman Wisconsin 2015
Triathlon13 sept.· XL (Ironman)
14h18'20"
1 554ᵉ scratch
Natation
1h14'57"
9% · 820ᵉ
Vélo
6h46'02"
47% · 1 329ᵉ
CAP
5h58'43"
42% · 1 895ᵉ
Transitions
T1
11'00"
T2
7'38"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
5h40'28"
1 543ᵉ scratch
Natation
36'38"
11% · 1 885ᵉ
Vélo
2h57'59"
52% · 1 587ᵉ
CAP
1h51'59"
33% · 1 268ᵉ
Transitions
T1
6'54"
T2
6'58"
Ironman 70.3 Busselton 2015
Triathlon2 mai· L (Half)
5h00'41"
377ᵉ scratch
Natation
37'16"
12% · 757ᵉ
Vélo
2h29'10"
50% · 253ᵉ
CAP
1h48'14"
36% · 493ᵉ
Transitions
T1
3'07"
T2
2'54"
2014
Ironman 70.3 Busselton 2014
Triathlon3 mai· L (Half)
5h08'02"
476ᵉ scratch
Natation
35'57"
12% · 871ᵉ
Vélo
2h28'30"
48% · 268ᵉ
CAP
1h57'54"
38% · 672ᵉ
Transitions
T1
3'10"
T2
2'31"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h41'12"
6'40/km21 552ᵉ scratch
Chrono net 4h41'12"Allure 6'40/kmVitesse 9,0 km/h
2012
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
12h57'47"
771ᵉ scratch
Natation
1h17'59"
10% · 868ᵉ
Vélo
6h22'21"
49% · 941ᵉ
CAP
5h05'04"
39% · 688ᵉ
Transitions
T1
5'46"
T2
6'37"
Ironman New Zealand 2012
Triathlon3 mars· XL (Ironman)
5h09'11"
418ᵉ scratch
Natation
42'14"
14% · 978ᵉ
Vélo
2h36'27"
51% · 383ᵉ
CAP
1h38'09"
32% · 314ᵉ
Transitions
T1
9'28"
T2
2'53"