TonyaHARRIES

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Records & progression

5 km
38'16"
2023 Women Run the Cities - 5K · 20 mai 2023 · couru 2 fois
2023
10 km
1h13'42"
2024 PNC Women Run the Cities - 10K · 18 mai 2024
couru 1 fois, pas encore de tendance
Semi
2h30'29"
2026 Grandma's Marathon - Garry Bjorklund Half Marathon · 20 juin 2026
couru 1 fois, pas encore de tendance
Marathon
1h05'51"
2025 Essentia Health Fargo Marathon - 21st Annual - 10K · 30 mai 2025 · couru 2 fois
20252026
2026
2026 Grandma's Marathon - Garry Bjorklund Half Marathon
Route20 juin· Duluth· 21.1 kmRP
2h30'29"
7'08/km2 970ᵉ scratch
2026 Essentia Health Fargo Marathon - 10K
Route29 mai· Fargo· 42.195 km
1h12'23"
1'43/km826ᵉ scratch
2025
Turkey Day 5K - 5K
Route27 nov.· Minneapolis
34'09"
-2 175ᵉ scratch
2025 Essentia Health Fargo Marathon - 21st Annual - 10K
Route30 mai· Fargo· 42.195 kmRP
1h05'51"
1'34/km686ᵉ scratch
PNC Women Run the Cities - 10 Mile
Route17 mai· Minneapolis
1h48'01"
-572ᵉ scratch
2025 PNC Women Run the Cities Packet Pickup - Check In Thursday
Route15 mai· Saint Paul
1h33'46"
-198ᵉ scratch
2024
2024 PNC Women Run the Cities - 10K
Route18 mai· Minneapolis· 10 kmRP
1h13'42"
7'22/km638ᵉ scratch
2023
2023 Women Run the Cities - 5K
Route20 mai· Minneapolis· 5 kmRP
38'16"
7'39/km768ᵉ scratch
2023 Hot Dash - 5K
Route25 mars· Minneapolis· 5 km
38'32"
7'42/km978ᵉ scratch