JamesHANCOX
Records & progression
5 km-
jamais couru
10 km
46'03"
couru 1 fois, pas encore de tendance
Semi-
jamais couru
Marathon
1h36'32"
↘ −3h03'42" depuis 2017
2026
MassRoute26 avr.· 42.195 kmRP1h36'32"
Mass
Route26 avr.· 42.195 kmRP
1h36'32"
Chrono net 1h36'32"Allure 2'17/kmVitesse 26,2 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h36'32"
Mass and Virtual
Route26 avr.· 42.195 km
1h36'32"
Chrono net 1h36'32"Allure 2'17/kmVitesse 26,2 km/h
2022
Vitality London 10KRoute2 mai· London10k· 10 kmRP46'03"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
46'03"
Chrono net 46'03"Allure 4'36/kmVitesse 13,0 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h16'09"
2017
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h40'14"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h40'14"
Chrono net 4h40'14"Allure 6'38/kmVitesse 9,0 km/h