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Records & progression

5 km
30'31"
↘ −1'30" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K · 23 mai 2026 · couru 7 fois
2023202420252026
10 km-
jamais couru
Semi
26'52"
Sole to City Half Marathon - 2-Mile · 1 juin 2025
couru 1 fois, pas encore de tendance
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 kmRP
30'31"
6'06/km2 875ᵉ scratch
2025
Sole to City Half Marathon - 2-Mile
Route1 juin· Youngstown· 21.1 kmRP
26'52"
1'16/km72ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'23"
10'17/km6 464ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'23"
10'17/km3 551ᵉ scratch
2024
Peace Race - 2-Mile
Route6 oct.· Youngstown
32'43"
-214ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'35"
6'07/km2 619ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
30'35"
6'07/km1 039ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
32'01"
6'24/km1 769ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
32'01"
6'24/km674ᵉ scratch