LydiaGWEDEZA-ZULU
Chiffres clés
Courses par saison
22021
42022
12023
12024
32025
22026
20262 courses2 route
Records & progression
5 km-
jamais couru
10 km
55'02"
couru 1 fois, pas encore de tendance
Semi
2h00'27"
↘ −14'20" depuis 2022
Marathon
3h43'05"
↘ −1h44'12" depuis 2021
2026
Mass and VirtualRoute26 avr.· 42.195 km4h16'43"
Mass and Virtual
Route26 avr.· 42.195 km
4h16'43"
Chrono net 4h16'43"Allure 6'05/kmVitesse 9,9 km/h
VirtualRoute26 avr.· 42.195 km4h16'43"
Virtual
Route26 avr.· 42.195 km
4h16'43"
Chrono net 4h16'43"Allure 6'05/kmVitesse 9,9 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km2h10'20"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h10'20"
Chrono net 2h10'20"Allure 6'11/kmVitesse 9,7 km/h
Mass and VirtualRoute27 avr.· 42.195 km3h43'05"RP
Mass and Virtual
Route27 avr.· 42.195 km
3h43'05"RP
Chrono net 3h43'05"Allure 5'17/kmVitesse 11,3 km/h
VirtualRoute27 avr.· 42.195 km3h43'05"
Virtual
Route27 avr.· 42.195 km
3h43'05"
Chrono net 3h43'05"Allure 5'17/kmVitesse 11,3 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h00'27"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
2h00'27"RP
Chrono net 2h00'27"Allure 5'43/kmVitesse 10,5 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h35'20"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h35'20"
Chrono net 2h35'20"Allure 7'22/kmVitesse 8,1 km/h
2022
Mass and VirtualRoute2 oct.· 42.195 km4h36'30"
Mass and Virtual
Route2 oct.· 42.195 km
4h36'30"
Chrono net 4h36'30"Allure 6'33/kmVitesse 9,2 km/h
VirtualRoute2 oct.· 42.195 km4h36'30"
Virtual
Route2 oct.· 42.195 km
4h36'30"
Chrono net 4h36'30"Allure 6'33/kmVitesse 9,2 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h14'47"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h14'47"
Chrono net 2h14'47"Allure 6'23/kmVitesse 9,4 km/h
Vitality London 10KRoute2 mai· London10k· 10 km55'02"RP
Vitality London 10K
Route2 mai· London10k· 10 km
55'02"RP
Chrono net 55'02"Allure 5'30/kmVitesse 10,9 km/h
2021
Mass and VirtualRoute3 oct.· 42.195 km5h27'17"
Mass and Virtual
Route3 oct.· 42.195 km
5h27'17"
Chrono net 5h27'17"Allure 7'45/kmVitesse 7,7 km/h
VirtualRoute3 oct.· 42.195 km5h27'17"
Virtual
Route3 oct.· 42.195 km
5h27'17"
Chrono net 5h27'17"Allure 7'45/kmVitesse 7,7 km/h