AlanGRIFFIN

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Chiffres clés
17 courses
2013 à 2026
2h01'14"
RP Marathon
26'46"
RP 5 km
13h38'00"
RP Ironman
Courses par saison
RouteTriathlon
1
2013
2014
2015
2016
2017
2018
2019
2020
3
2021
2
2022
2023
4
2024
5
2025
2
2026
20262 courses2 route
2026
Mass and Virtual
Route26 avr.· 42.195 km
4h16'29"
6'05/km26 384ᵉ scratch
Chrono net 4h16'29"Allure 6'05/kmVitesse 9,9 km/h
Virtual
Route26 avr.· 42.195 km
4h16'29"
6'05/km499ᵉ scratch
Chrono net 4h16'29"Allure 6'05/kmVitesse 9,9 km/h
2025
2025 Medtronic Twin Cities Marathon Weekend - TC 5K
Route5 oct.· St Paul· 5 kmRP
26'46"
5'21/km367ᵉ scratch
JCB Lakeside 5 Mile - Lakeside 5M
Route10 juil.· 0.005 km
36'38"
7326'40/km56ᵉ scratch
Mass and Virtual
Route27 avr.· 42.195 km
4h41'15"
6'40/km31 602ᵉ scratch
Chrono net 4h41'15"Allure 6'40/kmVitesse 9,0 km/h
Virtual
Route27 avr.· 42.195 km
4h41'15"
6'40/km652ᵉ scratch
Chrono net 4h41'15"Allure 6'40/kmVitesse 9,0 km/h
Get in Gear - 5K
Route26 avr.· Minneapolis
30'26"
-485ᵉ scratch
2024
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
1h31'15"
5'40/km2 990ᵉ scratch
Mass
Route21 avr.· 42.195 kmRP
2h01'14"
2'52/km16 477ᵉ scratch
Chrono net 2h01'14"Allure 2'52/kmVitesse 20,9 km/h
Mass and Virtual
Route21 avr.· 42.195 km
2h01'14"
2'52/km
Chrono net 2h01'14"Allure 2'52/kmVitesse 20,9 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
2h01'14"
2'52/km
Chrono net 2h01'14"Allure 2'52/kmVitesse 20,9 km/h
2022
Mass and Virtual
Route2 oct.· 42.195 km
6h13'25"
8'51/km42 515ᵉ scratch
Chrono net 6h13'25"Allure 8'51/kmVitesse 6,8 km/h
Virtual
Route2 oct.· 42.195 km
6h13'25"
8'51/km2 803ᵉ scratch
Chrono net 6h13'25"Allure 8'51/kmVitesse 6,8 km/h
2021
Mass and Virtual
Route3 oct.· 42.195 km
5h03'29"
7'12/km
Chrono net 5h03'29"Allure 7'12/kmVitesse 8,3 km/h
Virtual
Route3 oct.· 42.195 km
5h03'29"
7'12/km5 486ᵉ scratch
Chrono net 5h03'29"Allure 7'12/kmVitesse 8,3 km/h
Mass and Virtual
Route3 oct.· London· 42.195 km
5h03'29"
7'12/km
Chrono net 5h03'29"Allure 7'12/kmVitesse 8,3 km/h
2013
Ironman UK 2013
Triathlon4 août· XL (Ironman)
13h38'00"
843ᵉ scratch
Natation
1h34'24"
12% · 1 289ᵉ
Vélo
7h01'16"
51% · 844ᵉ
CAP
4h47'29"
35% · 762ᵉ
Transitions
T1
7'12"
T2
7'39"