FredGREFFORD

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h59'54"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins · 27 mai 2023 · couru 2 fois
2023
Marathon
4h32'11"
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon · 25 mai 2024 · couru 2 fois
2024
2024
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 kmRP
4h32'11"
6'27/km3 184ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
4h32'11"
6'27/km2 341ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
1h59'54"
5'41/km2 484ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h59'54"
5'41/km1 717ᵉ scratch