TessGREFENSTETTE

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h45'55"
↘ −6'28" depuis 2025
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon · 25 mai 2026 · couru 2 fois
20252026
Marathon-
jamais couru
2026
Freedom Run at the Ranch - 5K Run/Walk
Route4 juil.· Ladera Ranch
25'58"
-221ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
47'01"
-42ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route25 mai· Laguna Hills· 21.1 kmRP
1h45'55"
5'01/km86ᵉ scratch
2025
Dana Point Turkey Trot - 10K
Route27 nov.· Dana Point
48'25"
-359ᵉ scratch
Dana Point Turkey Trot - 5K - 8:30AM
Route27 nov.· Dana Point
46'13"
-2 238ᵉ scratch
Freedom Run at the Ranch - 5K Run/Walk
Route4 juil.· Ladera Ranch
26'22"
-335ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
47'30"
-48ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route26 mai· Laguna Hills· 21.1 km
1h52'23"
5'20/km120ᵉ scratch
The HOAG OC Marathon - OC Half Marathon
Route3 mai· Costa Mesa
1h52'30"
-1 326ᵉ scratch
2024
Monster Dash 5k
Route26 oct.· San Clemente
22'11"
-12ᵉ scratch