JonGRAHAM
Chiffres clés
Courses par saison
RouteTriathlon
12018
42019
2020
22021
2022
32023
42024
32025
12026
20261 course1 route
2026
ED&O 5K - 5K
Route8 janv.· La Quinta
26'02"
2025
Ironman Ottawa 2025Triathlon3 août· XL (Ironman)12h34'16"
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
12h34'16"
Natation
1h26'23"
Vélo
6h08'00"
CAP
4h42'16"
Transitions
T1
9'49"
T2
7'50"
Ironman 70.3 Western Massachusetts 2025Triathlon8 juin· L (Half)4h50'22"
Ironman 70.3 Western Massachusetts 2025
Triathlon8 juin· L (Half)
4h50'22"
Vélo
2h53'06"
CAP
1h49'33"
Transitions
T2
7'43"
2025 Pats Run Flow - 4.2 Participants
Route12 avr.· Tempe
2h15'14"
2024
Ironman 70.3 North Carolina 2024Triathlon19 oct.· L (Half)5h25'48"
Ironman 70.3 North Carolina 2024
Triathlon19 oct.· L (Half)
5h25'48"
Natation
26'29"
Vélo
2h45'14"
CAP
1h58'57"
Transitions
T1
10'14"
T2
4'55"
Ironman Maryland 2024Triathlon21 sept.· XL (Ironman)12h24'22"
Ironman Maryland 2024
Triathlon21 sept.· XL (Ironman)
12h24'22"
Natation
1h27'02"
Vélo
5h55'48"
CAP
4h35'12"
Transitions
T1
11'02"
T2
15'18"
Ironman 70.3 Musselman 2024Triathlon14 juil.· L (Half)5h54'59"
Ironman 70.3 Musselman 2024
Triathlon14 juil.· L (Half)
5h54'59"
Natation
41'23"
Vélo
2h49'06"
CAP
2h06'43"
Transitions
T1
8'48"
T2
8'59"
Generali Geneve Marathon - MarathonRoute5 mai· 42.195 kmRP4h23'27"
Generali Geneve Marathon - Marathon
Route5 mai· 42.195 kmRP
4h23'27"
Scratch
1978ᵉ / 2743
Top 72 %
Catégorie · H40
427ᵉ / 531
Top 80 %
Genre · H
1608ᵉ / 2079
Top 77 %
Chrono net 4h23'27"Brut 4h28'01"Allure 6'15/kmVitesse 9,6 km/h
2023
Ironman 70.3 North Carolina 2023Triathlon21 oct.· L (Half)5h38'06"
Ironman 70.3 North Carolina 2023
Triathlon21 oct.· L (Half)
5h38'06"
Natation
37'54"
Vélo
2h45'43"
CAP
1h57'08"
Transitions
T1
9'51"
T2
7'30"
Ironman Maryland 2023Triathlon16 sept.· XL (Ironman)11h13'17"
Ironman Maryland 2023
Triathlon16 sept.· XL (Ironman)
11h13'17"
Natation
17'47"
Vélo
6h10'15"
CAP
4h19'43"
Transitions
T1
11'29"
T2
14'02"
Ironman 70.3 Musselman 2023Triathlon9 juil.· L (Half)5h45'06"
Ironman 70.3 Musselman 2023
Triathlon9 juil.· L (Half)
5h45'06"
Natation
38'48"
Vélo
2h52'07"
CAP
2h00'09"
Transitions
T1
6'08"
T2
7'54"
2021
Ironman 70.3 North Carolina 2021Triathlon23 oct.· L (Half)5h30'42"
Ironman 70.3 North Carolina 2021
Triathlon23 oct.· L (Half)
5h30'42"
Natation
27'05"
Vélo
2h43'42"
CAP
2h06'27"
Transitions
T1
8'43"
T2
4'45"
Ironman 70.3 Muskoka 2021Triathlon11 juil.· L (Half)6h40'14"
Ironman 70.3 Muskoka 2021
Triathlon11 juil.· L (Half)
6h40'14"
Natation
38'47"
Vélo
3h13'11"
CAP
2h33'01"
2019
Ironman Chattanooga 2019Triathlon29 sept.· XL (Ironman)13h38'31"
Ironman Chattanooga 2019
Triathlon29 sept.· XL (Ironman)
13h38'31"
Natation
1h02'47"
Vélo
6h14'00"
CAP
5h57'59"
Transitions
T1
11'24"
T2
12'21"
Ironman 70.3 Ohio 2019Triathlon28 juil.· L (Half)5h48'34"
Ironman 70.3 Ohio 2019
Triathlon28 juil.· L (Half)
5h48'34"
Natation
39'51"
Vélo
2h42'02"
CAP
2h15'10"
Ironman 70.3 Eagleman 2019Triathlon9 juin· L (Half)4h47'21"
Ironman 70.3 Eagleman 2019
Triathlon9 juin· L (Half)
4h47'21"
Vélo
2h43'32"
CAP
1h58'43"
Ironman 70.3 Chattanooga 2019Triathlon19 mai· L (Half)5h20'57"
Ironman 70.3 Chattanooga 2019
Triathlon19 mai· L (Half)
5h20'57"
Natation
16'57"
Vélo
2h45'52"
CAP
2h06'58"
2018
Ironman 70.3 Chattanooga 2018Triathlon20 mai· L (Half)6h00'49"
Ironman 70.3 Chattanooga 2018
Triathlon20 mai· L (Half)
6h00'49"
Natation
26'05"
Vélo
2h52'26"
CAP
2h29'21"
Transitions
T1
7'58"
T2
4'59"