AlvinGOUWS
Records triathlon
5h38'49"
Ironman 70.3 Durban 2015
14h56'28"
Ironman South Africa 2014
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)15h14'57"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
15h14'57"
Natation
1h22'35"
Vélo
7h16'35"
CAP
6h15'57"
Transitions
T1
9'04"
T2
10'46"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)5h38'49"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
5h38'49"
Natation
38'04"
Vélo
2h47'36"
CAP
2h01'32"
Transitions
T1
7'03"
T2
4'34"
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)14h57'29"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
14h57'29"
Natation
1h19'30"
Vélo
7h20'10"
CAP
5h52'39"
Transitions
T1
8'51"
T2
16'19"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)14h56'28"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
14h56'28"
Natation
1h23'02"
Vélo
7h24'31"
CAP
5h45'36"
Transitions
T1
10'18"
T2
13'01"
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)6h55'37"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
6h55'37"
Natation
42'01"
Vélo
3h38'27"
CAP
2h23'18"
Transitions
T1
6'47"
T2
5'04"