NashGOODWIN

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2026

2026 Joggin For Frogmen - Virginia Beach - 5K

Route20 juin· Virginia Beach

29'24"

-81ᵉ scratch

40th annual Nags Head Woods 5k & "Walk in the Woods" 1 Mile - 5k

Route9 mai· Kill Devil Hills

23'41"

-21ᵉ scratch

2025

2025 Wicked 10K Weekend - Wicked 5K

Route24 oct.· Virginia Beach

26'14"

-72ᵉ scratch