LiamGOODWIN

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Records & progression

5 km
37'51"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 2 fois
2024
10 km
1h15'14"
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026
couru 1 fois, pas encore de tendance
Semi-
jamais couru
Marathon
2h36'54"
Mass · 27 avril 2025 · couru 2 fois
2025
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
1h15'14"
7'31/km5 902ᵉ scratch
Freeman 5k & 1-Mile Walk for Autism
Route18 avr.· Joplin
41'58"
-154ᵉ scratch
St. Patrick's Day 5k - RMHC St. Patrick's Day 5k
Route14 mars· Joplin
47'21"
-907ᵉ scratch
2025
Mass
Route27 avr.· 42.195 kmRP
2h36'54"
3'43/km29 284ᵉ scratch
Chrono net 2h36'54"Allure 3'43/kmVitesse 16,1 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h36'54"
3'43/km51 741ᵉ scratch
Chrono net 2h36'54"Allure 3'43/kmVitesse 16,1 km/h
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
37'51"
7'34/km5 159ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
37'51"
7'34/km2 478ᵉ scratch