PaulGOODACRE
Records & progression
5 km-
jamais couru
10 km
51'31"
↘ −6'59" depuis 2022
Semi
1h55'53"
↘ −13'23" depuis 2022
Marathon
2h05'09"
2026
MassRoute26 avr.· 42.195 kmRP2h05'09"
Mass
Route26 avr.· 42.195 kmRP
2h05'09"
Chrono net 2h05'09"Allure 2'58/kmVitesse 20,2 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h05'09"
Mass and Virtual
Route26 avr.· 42.195 km
2h05'09"
Chrono net 2h05'09"Allure 2'58/kmVitesse 20,2 km/h
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h56'20"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h56'20"
Chrono net 1h56'20"Allure 5'31/kmVitesse 10,9 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h55'53"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h55'53"
Chrono net 1h55'53"Allure 5'30/kmVitesse 10,9 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h01'26"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h01'26"
Chrono net 2h01'26"Allure 5'45/kmVitesse 10,4 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
51'31"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km2h09'16"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h09'16"
Chrono net 2h09'16"Allure 6'08/kmVitesse 9,8 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
58'30"