EfrainGONZALEZ
Records & progression
5 km
30'00"
10 km
54'02"
Semi
31'49"
↘ −1h07'40" depuis 2025
Marathon
1h59'08"
↘ −2h11'02" depuis 2019
2026
Havasu Half Marathon and 5k - 5k Run
Route7 mars· Lake Havasu City· 21.1 kmRP
31'49"
2025
Turkey Trot Los Angeles - 5K
Route27 nov.· Los Angeles
27'28"
LOLA CHALLENGE WEEKEND 2025 - Lola 5K
Route7 nov.· San Juan· 5 km
31'06"
LOLA CHALLENGE WEEKEND 2025 - Lola 5K
Route7 nov.· San Juan· 5 km
51'04"
LOLA CHALLENGE WEEKEND 2025 - Lola 21K
Route7 nov.· San Juan· 21 km
2h44'32"
LOLA CHALLENGE WEEKEND 2025 - Lola 21K
Route7 nov.· San Juan· 21 km
2h57'30"
LOLA CHALLENGE WEEKEND 2025 - Lola 10K
Route7 nov.· San Juan· 10 kmRP
54'02"
LOLA CHALLENGE WEEKEND 2025 - Lola 10K
Route7 nov.· San Juan· 10 km
1h09'01"
Eversource Hartford Marathon - Half Marathon
Route11 oct.· Hartford
1h38'06"
5K on the Runway
Route12 juil.· Vienna
49'36"
MassRoute27 avr.· 42.195 kmRP1h59'08"
Mass
Route27 avr.· 42.195 kmRP
1h59'08"
Chrono net 1h59'08"Allure 2'49/kmVitesse 21,3 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h59'08"
Mass and Virtual
Route27 avr.· 42.195 km
1h59'08"
Chrono net 1h59'08"Allure 2'49/kmVitesse 21,3 km/h
2025 Drake Road Races - Half Marathon
Route19 avr.· Des Moines· 21.1 km
1h39'29"
2024
Berlin MarathonRoute29 sept.· Berlin· 42.195 km4h16'49"
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
4h16'49"
Chrono net 4h16'49"Brut 4h16'55"Allure 6'05/kmVitesse 9,9 km/h
GENERALI 5KRoute29 sept.· Berlin· 5 kmRP30'00"
GENERALI 5K
Route29 sept.· Berlin· 5 kmRP
30'00"
Chrono net 30'00"Allure 6'00/kmVitesse 10,0 km/h
2019
Marathon de New-YorkRoute3 nov.· New York· 42.195 km4h10'10"
Marathon de New-York
Route3 nov.· New York· 42.195 km
4h10'10"
Scratch
19393ᵉ / 53520
Top 36 %
Catégorie · M1M
2375ᵉ / 4858
Top 49 %
Genre · H
13848ᵉ / 30801
Top 45 %
Chrono net 4h10'10"Allure 5'56/kmVitesse 10,1 km/h