RafaelGONZALES

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Records & progression

5 km
20'50"
↘ −2'19" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20232024
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
2025 SKECHERS Hot Chocolate Run Chicago presented by Arkansa - 5K
Route2 nov.· Chicago
34'18"
-5 749ᵉ scratch
2024
2024 Hot Chocolate Run - Chicago - 5K
Route3 nov.· Chicago
35'47"
-6 162ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
20'50"
4'10/km239ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
20'50"
4'10/km209ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
23'09"
4'38/km315ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
23'09"
4'38/km264ᵉ scratch