TheoGOINS

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
45'01"
↘ −56'48" depuis 2025
Run The Cove Half Marathon & 10k - 10K · 28 mars 2026 · couru 2 fois
20252026
Marathon
4h34'45"
In It For The Long Run - Marathon · 16 mai 2026
couru 1 fois, pas encore de tendance
2026
Firecracker 5K & 1 Mile Fun Run - 5K
Route4 juil.· Huntsville
22'39"
-42ᵉ scratch
The Big Run Madison - 5K
Route6 juin· Huntsville
21'45"
-8ᵉ scratch
The Big Run Huntsville - 5K
Route3 juin· Huntsville
23'32"
-10ᵉ scratch
In It For The Long Run - Marathon
Route16 mai· Huntsville· 42.195 kmRP
4h34'45"
6'31/km2ᵉ scratch
Sunrise Over Cecil 10K and 4 mile - 10K
Route12 avr.· Huntsville
50'42"
-23ᵉ scratch
Run The Cove Half Marathon & 10k - 10K
Route28 mars· Owens Cross Roads· 21.1 kmRP
45'01"
2'08/km7ᵉ scratch
Love to Run 5k and Fun Run - 5K
Route14 févr.· Madison
21'26"
-13ᵉ scratch
2025
Run Into 2026 - Run Into 2026 5K
Route31 déc.· Huntsville
22'05"
-2ᵉ scratch
HCFC Holiday 5K & 10K
Route7 déc.· Huntsville
19'53"
-6ᵉ scratch
Galaxy of Lights - Galaxy of Lights 5K
Route1 déc.· Huntsville
21'02"
-23ᵉ scratch
Oak Park Challenge
Route26 oct.· Huntsville
1h13'54"
-12ᵉ scratch
Spooktacular 5K & Monster Mile
Route25 oct.· Huntsville
24'05"
-97ᵉ scratch
Go For the Gold - Run Fest - Go For the Gold 5K
Route28 sept.· Gurley
21'51"
-2ᵉ scratch
Sublett Point Challenge
Route27 sept.· Gurley
27'05"
-1ᵉ scratch
Travis Manion 9/11 Heroes 5k - Travis Manion 9/11 Heroes Run 5K
Route13 sept.· Madison
23'04"
-7ᵉ scratch
Running of the Bulls - Running of the Bulls 5K
Route23 août· Owens Cross Roads
21'29"
-43ᵉ scratch
Firecracker 5K
Route4 juil.· Huntsville
20'27"
-20ᵉ scratch
The Big Run - Research Park
Route7 juin· Huntsville
22'25"
-6ᵉ scratch
The Big Run - Huntsville - The Big Run Huntsville
Route4 juin· Huntsville
21'58"
-13ᵉ scratch
Salmon Run 5K
Route12 avr.· Huntsville
21'24"
-7ᵉ scratch
Run The Cove Half Marathon & 10k
Route8 mars· Owens Cross Roads· 21.1 km
1h41'49"
4'50/km22ᵉ scratch
2024
Run into 2025 5K
Route31 déc.· Huntsville
22'45"
-4ᵉ scratch
Oak Park Challenge - Oak Park Challenge 7 Mile
Route27 oct.· Huntsville
1h14'39"
-12ᵉ scratch
Fleet Feet Spooktacular - Spooktacular 5K
Route26 oct.· Huntsville
20'27"
-23ᵉ scratch
Fleet Feet Spooktacular - Monster Mile
Route26 oct.· Huntsville
6'15"
-5ᵉ scratch
F5 Path to Positivity - Path to Positivity 5k
Route7 sept.· Huntsville
20'19"
-15ᵉ scratch