KenGlah
Records triathlon
4h35'55"
Ironman 70.3 Panama 2014
4h36'08"
Ironman New Zealand 2012
2024
Ironman 70.3 Happy Valley 2024Triathlon30 juin· L (Half)5h34'59"
Ironman 70.3 Happy Valley 2024
Triathlon30 juin· L (Half)
5h34'59"
Natation
33'24"
Vélo
2h51'52"
CAP
2h02'14"
Transitions
T1
4'13"
T2
3'17"
2022
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)13h26'20"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
13h26'20"
Natation
1h02'06"
Vélo
5h53'16"
CAP
6h16'25"
Transitions
T1
6'12"
T2
8'21"
2019
Ironman World Championship 2019Triathlon12 oct.· XL (Ironman)11h59'06"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
11h59'06"
Natation
1h02'38"
Vélo
5h28'31"
CAP
5h18'41"
Transitions
T1
4'28"
T2
4'48"
Ironman Brazil 2019Triathlon26 mai· XL (Ironman)10h48'54"
Ironman Brazil 2019
Triathlon26 mai· XL (Ironman)
10h48'54"
Natation
56'32"
Vélo
4h59'12"
CAP
4h44'52"
Transitions
T1
4'19"
T2
3'59"
Ironman New Zealand 2019Triathlon2 mars· XL (Ironman)12h32'52"
Ironman New Zealand 2019
Triathlon2 mars· XL (Ironman)
12h32'52"
Natation
56'53"
Vélo
5h24'02"
CAP
6h03'53"
Transitions
T1
4'37"
T2
3'27"
2018
Ironman World Championship 2018Triathlon13 oct.· XL (Ironman)10h55'38"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
10h55'38"
Natation
1h01'43"
Vélo
4h58'13"
CAP
4h47'23"
Transitions
T1
3'13"
T2
5'06"
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)4h51'02"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h51'02"
Natation
29'26"
Vélo
2h32'39"
CAP
1h42'05"
Ironman New Zealand 2018Triathlon3 mars· XL (Ironman)10h11'46"
Ironman New Zealand 2018
Triathlon3 mars· XL (Ironman)
10h11'46"
Natation
55'24"
Vélo
5h04'17"
CAP
4h03'58"
Transitions
T1
4'58"
T2
3'09"
Ironman 70.3 Pucon 2018Triathlon14 janv.· L (Half)5h02'55"
Ironman 70.3 Pucon 2018
Triathlon14 janv.· L (Half)
5h02'55"
Natation
32'21"
Vélo
2h30'09"
CAP
1h52'20"
Transitions
T1
4'32"
T2
3'33"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)11h28'36"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
11h28'36"
Natation
57'48"
Vélo
5h28'06"
CAP
4h54'48"
Transitions
T1
3'28"
T2
4'26"
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)5h00'20"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h00'20"
Natation
30'58"
Vélo
2h39'21"
CAP
1h43'47"
Ironman New Zealand 2017Triathlon4 mars· XL (Ironman)10h29'58"
Ironman New Zealand 2017
Triathlon4 mars· XL (Ironman)
10h29'58"
Natation
59'45"
Vélo
5h27'54"
CAP
3h54'31"
Transitions
T1
4'47"
T2
3'01"
Ironman 70.3 Pucon 2017Triathlon15 janv.· L (Half)5h09'13"
Ironman 70.3 Pucon 2017
Triathlon15 janv.· L (Half)
5h09'13"
Natation
31'03"
Vélo
2h33'17"
CAP
1h56'46"
Transitions
T1
3'48"
T2
4'19"
2016
Ironman World Championship 2016Triathlon8 oct.· XL (Ironman)12h48'45"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
12h48'45"
Natation
56'04"
Vélo
5h41'39"
CAP
6h02'02"
Transitions
T1
2'45"
T2
6'15"
Ironman Brazil 2016Triathlon29 mai· XL (Ironman)10h14'50"
Ironman Brazil 2016
Triathlon29 mai· XL (Ironman)
10h14'50"
Natation
54'17"
Vélo
5h02'28"
CAP
4h09'37"
Transitions
T1
4'56"
T2
3'32"
Ironman New Zealand 2016Triathlon5 mars· XL (Ironman)11h43'45"
Ironman New Zealand 2016
Triathlon5 mars· XL (Ironman)
11h43'45"
Natation
52'45"
Vélo
5h30'15"
CAP
5h12'27"
Transitions
T1
5'02"
T2
3'16"
Ironman 70.3 Pucon 2016Triathlon10 janv.· L (Half)4h43'50"
Ironman 70.3 Pucon 2016
Triathlon10 janv.· L (Half)
4h43'50"
Natation
29'15"
Vélo
2h27'32"
CAP
1h38'49"
Transitions
T1
4'39"
T2
3'35"
2015
Ironman World Championship 2015Triathlon10 oct.· XL (Ironman)10h49'54"
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
10h49'54"
Natation
1h01'53"
Vélo
5h16'59"
CAP
4h22'20"
Transitions
T1
3'30"
T2
5'12"
Ironman 70.3 World Championship 2015Triathlon30 août· L (Half)5h10'41"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
5h10'41"
Natation
27'25"
Vélo
2h38'39"
CAP
1h54'02"
Transitions
T1
4'38"
T2
5'57"
Ironman New Zealand 2015Triathlon7 mars· XL (Ironman)9h52'34"
Ironman New Zealand 2015
Triathlon7 mars· XL (Ironman)
9h52'34"
Natation
53'41"
Vélo
5h08'09"
CAP
3h41'44"
Transitions
T1
5'53"
T2
3'07"
2014
Ironman Florida 2014Triathlon1 nov.· XL (Ironman)8h57'30"
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
8h57'30"
Vélo
5h01'54"
CAP
3h50'30"
Transitions
T2
5'06"
Ironman World Championship 2014Triathlon11 oct.· XL (Ironman)10h05'57"
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
10h05'57"
Natation
59'14"
Vélo
5h12'38"
CAP
3h46'55"
Transitions
T1
2'31"
T2
4'39"
Ironman New Zealand 2014Triathlon1 mars· XL (Ironman)10h25'43"
Ironman New Zealand 2014
Triathlon1 mars· XL (Ironman)
10h25'43"
Natation
54'44"
Vélo
5h19'27"
CAP
4h01'44"
Transitions
T1
5'47"
T2
4'01"
Ironman 70.3 Panama 2014Triathlon16 févr.· L (Half)4h35'55"
Ironman 70.3 Panama 2014
Triathlon16 févr.· L (Half)
4h35'55"
Natation
20'40"
Vélo
2h27'37"
CAP
1h41'46"
Transitions
T1
3'36"
T2
2'16"
2013
Ironman World Championship 2013Triathlon12 oct.· XL (Ironman)10h43'35"
Ironman World Championship 2013
Triathlon12 oct.· XL (Ironman)
10h43'35"
Natation
57'14"
Vélo
4h57'47"
CAP
4h41'04"
Transitions
T1
2'34"
T2
4'56"
Ironman Brazil 2013Triathlon26 mai· XL (Ironman)9h49'52"
Ironman Brazil 2013
Triathlon26 mai· XL (Ironman)
9h49'52"
Natation
57'11"
Vélo
4h51'55"
CAP
3h52'16"
Transitions
T1
4'41"
T2
3'45"
Ironman New Zealand 2013Triathlon2 mars· XL (Ironman)9h55'41"
Ironman New Zealand 2013
Triathlon2 mars· XL (Ironman)
9h55'41"
Natation
55'45"
Vélo
5h06'41"
CAP
3h43'16"
Transitions
T1
5'18"
T2
4'41"
2012
Ironman World Championship 2012Triathlon13 oct.· XL (Ironman)10h12'27"
Ironman World Championship 2012
Triathlon13 oct.· XL (Ironman)
10h12'27"
Natation
1h00'47"
Vélo
5h16'24"
CAP
3h47'51"
Transitions
T1
2'39"
T2
4'46"
Ironman New Zealand 2012Triathlon3 mars· XL (Ironman)4h36'08"
Ironman New Zealand 2012
Triathlon3 mars· XL (Ironman)
4h36'08"
Natation
30'54"
CAP
1h29'54"
Transitions
T1
7'16"
T2
3h06'14"
Ironman 70.3 Panama 2012Triathlon12 févr.· L (Half)4h41'42"
Ironman 70.3 Panama 2012
Triathlon12 févr.· L (Half)
4h41'42"
Natation
21'56"
Vélo
2h38'49"
CAP
1h34'18"
Transitions
T1
3'43"
T2
2'56"
2011
Ironman World Championship 2011Triathlon8 oct.· XL (Ironman)10h16'12"
Ironman World Championship 2011
Triathlon8 oct.· XL (Ironman)
10h16'12"
Natation
1h01'00"
Vélo
5h03'23"
CAP
4h03'23"
Transitions
T1
3'04"
T2
5'22"
2010
Ironman Cozumel 2010Triathlon28 nov.· XL (Ironman)9h37'01"
Ironman Cozumel 2010
Triathlon28 nov.· XL (Ironman)
9h37'01"
Natation
51'54"
Vélo
4h53'22"
CAP
3h44'58"
Transitions
T1
3'43"
T2
3'04"
Ironman World Championship 2010Triathlon9 oct.· XL (Ironman)9h44'15"
Ironman World Championship 2010
Triathlon9 oct.· XL (Ironman)
9h44'15"
Natation
58'47"
Vélo
4h58'24"
CAP
3h39'38"
Transitions
T1
3'21"
T2
4'05"
Ironman Brazil 2010Triathlon30 mai· XL (Ironman)9h29'40"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
9h29'40"
Natation
54'26"
Vélo
4h53'17"
CAP
3h33'21"
Transitions
T1
4'53"
T2
3'43"
2009
Ironman World Championship 2009Triathlon10 oct.· XL (Ironman)10h17'08"
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
10h17'08"
Natation
58'23"
Vélo
5h12'40"
CAP
3h57'05"
Transitions
T1
3'32"
T2
5'28"
Ironman Brazil 2009Triathlon31 mai· XL (Ironman)9h25'57"
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
9h25'57"
Natation
55'06"
Vélo
5h06'07"
CAP
3h21'53"
Transitions
T1
2'51"
2008
Ironman World Championship 2008Triathlon11 oct.· XL (Ironman)9h44'03"
Ironman World Championship 2008
Triathlon11 oct.· XL (Ironman)
9h44'03"
Natation
55'25"
Vélo
5h08'44"
CAP
3h33'05"
Transitions
T1
2'35"
T2
4'14"
Ironman New Zealand 2008Triathlon1 mars· XL (Ironman)9h32'05"
Ironman New Zealand 2008
Triathlon1 mars· XL (Ironman)
9h32'05"
Natation
51'43"
Vélo
5h08'13"
CAP
3h25'10"
Transitions
T1
4'32"
T2
2'27"
2007
Ironman World Championship 2007Triathlon13 oct.· XL (Ironman)9h55'27"
Ironman World Championship 2007
Triathlon13 oct.· XL (Ironman)
9h55'27"
Natation
55'44"
Vélo
5h07'30"
CAP
3h44'56"
Transitions
T1
2'45"
T2
4'32"
Ironman New Zealand 2007Triathlon3 mars· XL (Ironman)9h30'07"
Ironman New Zealand 2007
Triathlon3 mars· XL (Ironman)
9h30'07"
Natation
50'38"
Vélo
5h08'07"
CAP
3h24'45"
Transitions
T1
4'35"
T2
2'01"
2006
Ironman World Championship 2006Triathlon21 oct.· XL (Ironman)9h27'44"
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
9h27'44"
Natation
56'14"
Vélo
4h48'18"
CAP
3h36'53"
Transitions
T1
2'20"
T2
3'59"
2005
Ironman World Championship 2005Triathlon15 oct.· XL (Ironman)10h10'30"
Ironman World Championship 2005
Triathlon15 oct.· XL (Ironman)
10h10'30"
Natation
55'36"
Vélo
5h05'09"
CAP
4h02'53"
Transitions
T1
2'24"
T2
4'28"
Ironman New Zealand 2005Triathlon5 mars· XL (Ironman)13h06'25"
Ironman New Zealand 2005
Triathlon5 mars· XL (Ironman)
13h06'25"
Natation
50'22"
Vélo
5h05'43"
CAP
7h03'52"
Transitions
T1
3'45"
T2
2'42"
2004
Ironman World Championship 2004Triathlon16 oct.· XL (Ironman)9h59'53"
Ironman World Championship 2004
Triathlon16 oct.· XL (Ironman)
9h59'53"
Natation
54'48"
Vélo
5h26'19"
CAP
3h32'59"
Transitions
T1
2'06"
T2
3'41"
Ironman New Zealand 2004Triathlon6 mars· XL (Ironman)9h10'18"
Ironman New Zealand 2004
Triathlon6 mars· XL (Ironman)
9h10'18"
Natation
50'39"
Vélo
5h00'10"
CAP
3h12'24"
Transitions
T1
4'40"
T2
2'23"
2003
Ironman Lake Placid 2003Triathlon27 juil.· XL (Ironman)9h20'35"
Ironman Lake Placid 2003
Triathlon27 juil.· XL (Ironman)
9h20'35"
Natation
49'14"
Vélo
5h13'10"
CAP
3h12'31"
Transitions
T1
3'03"
T2
2'37"