KikGillingham, Karla
Chiffres clés
Courses par saison
12012
2013
12014
12015
12016
2017
22018
22019
20192 courses2 triathlon
Records triathlon
6h16'06"
Ironman 70.3 Durban 2019
12h35'33"
Ironman South Africa 2016
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)6h16'06"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
6h16'06"
Natation
35'41"
Vélo
3h06'54"
CAP
2h19'25"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)12h58'12"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
12h58'12"
Natation
34'10"
Vélo
7h18'56"
CAP
4h48'50"
Transitions
T1
5'33"
T2
10'43"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h31'05"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h31'05"
Natation
36'55"
Vélo
3h13'27"
CAP
2h21'43"
Transitions
T1
10'36"
T2
8'24"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)13h33'12"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
13h33'12"
Natation
1h05'39"
Vélo
7h20'06"
CAP
4h50'03"
Transitions
T1
8'13"
T2
9'11"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)12h35'33"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
12h35'33"
Natation
1h08'02"
Vélo
6h41'49"
CAP
4h32'11"
Transitions
T1
5'52"
T2
7'39"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)12h45'40"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
12h45'40"
Natation
1h07'49"
Vélo
7h04'47"
CAP
4h22'17"
Transitions
T1
5'28"
T2
5'19"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)12h59'57"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
12h59'57"
Natation
1h06'03"
Vélo
7h21'27"
CAP
4h19'26"
Transitions
T1
6'50"
T2
6'11"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h24'29"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h24'29"
Natation
36'46"
Vélo
3h28'22"
CAP
2h05'38"
Transitions
T1
5'35"
T2
8'08"