RonaldGIDDENS
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h53'14"
Marathon
1h58'00"
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km2h19'02"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h19'02"
Chrono net 2h19'02"Allure 6'35/kmVitesse 9,1 km/h
2022
MassRoute2 oct.· 42.195 km2h07'46"
Mass
Route2 oct.· 42.195 km
2h07'46"
Chrono net 2h07'46"Allure 3'02/kmVitesse 19,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h07'46"
Mass and Virtual
Route2 oct.· 42.195 km
2h07'46"
Chrono net 2h07'46"Allure 3'02/kmVitesse 19,8 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h26'04"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP1h53'14"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h53'14"
Chrono net 1h53'14"Allure 5'22/kmVitesse 11,2 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP1h58'00"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
1h58'00"
Chrono net 1h58'00"Allure 2'48/kmVitesse 21,5 km/h
Club, Charity and BallotRoute28 avr.· London· 42.195 km1h58'00"
Club, Charity and Ballot
Route28 avr.· London· 42.195 km
1h58'00"
Chrono net 1h58'00"Allure 2'48/kmVitesse 21,5 km/h