KonstantinGAYDUK
Chiffres clés
Courses par saison
RouteTriathlon
12019
12020
32021
12022
20221 course1 route
2022
Vitality London 10KRoute2 mai· London10k· 10 km43'04"RP
Vitality London 10K
Route2 mai· London10k· 10 km
43'04"RP
Chrono net 43'04"Allure 4'18/kmVitesse 13,9 km/h
2021
Ironman Portugal - Cascais 2021Triathlon23 oct.· XL (Ironman)13h23'55"
Ironman Portugal - Cascais 2021
Triathlon23 oct.· XL (Ironman)
13h23'55"
Natation
1h04'11"
Vélo
6h58'43"
CAP
4h53'45"
Transitions
T1
12'47"
T2
14'28"
Mass and VirtualRoute3 oct.· 42.195 km4h04'02"RP
Mass and Virtual
Route3 oct.· 42.195 km
4h04'02"RP
Chrono net 4h04'02"Allure 5'47/kmVitesse 10,4 km/h
VirtualRoute3 oct.· 42.195 km4h04'02"
Virtual
Route3 oct.· 42.195 km
4h04'02"
Chrono net 4h04'02"Allure 5'47/kmVitesse 10,4 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h38'19"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h38'19"RP
Chrono net 1h38'19"Allure 4'40/kmVitesse 12,9 km/h
2019
Ironman 70.3 Weymouth 2019Triathlon22 sept.· L (Half)6h42'46"
Ironman 70.3 Weymouth 2019
Triathlon22 sept.· L (Half)
6h42'46"
Natation
16'38"
Vélo
3h42'03"
CAP
2h21'43"
Transitions
T1
9'59"
T2
12'23"