ShokoGanaha
Records triathlon
5h14'38"
Ironman 70.3 Colombo 2026
2026
Ironman 70.3 Colombo 2026Triathlon22 févr.· L (Half)5h14'38"
Ironman 70.3 Colombo 2026
Triathlon22 févr.· L (Half)
5h14'38"
Vélo
2h57'22"
CAP
2h13'39"
Transitions
T2
3'37"
2025
Ironman 70.3 World Championship 2025Triathlon8 nov.· L (Half)7h36'48"
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
7h36'48"
Natation
44'23"
Vélo
3h55'24"
CAP
2h41'18"
Transitions
T1
8'59"
T2
6'44"
Ironman 70.3 Lapu Lapu 2025Triathlon10 août· L (Half)6h26'13"
Ironman 70.3 Lapu Lapu 2025
Triathlon10 août· L (Half)
6h26'13"
Natation
40'21"
Vélo
3h03'37"
CAP
2h29'58"
Transitions
T1
7'37"
T2
4'40"
Ironman 70.3 Desaru Coast 2025Triathlon25 mai· L (Half)6h13'38"
Ironman 70.3 Desaru Coast 2025
Triathlon25 mai· L (Half)
6h13'38"
Natation
45'36"
Vélo
2h58'10"
CAP
2h22'41"
Transitions
T1
4'11"
T2
3'01"
Ironman 70.3 Puerto Princesa 2025Triathlon2 mars· L (Half)6h20'46"
Ironman 70.3 Puerto Princesa 2025
Triathlon2 mars· L (Half)
6h20'46"
Natation
45'01"
Vélo
3h05'44"
CAP
2h20'20"
Transitions
T1
4'40"
T2
5'01"
2024
Ironman 70.3 World Championship 2024Triathlon14 déc.· L (Half)6h12'27"
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
6h12'27"
Natation
41'13"
Vélo
3h11'41"
CAP
2h08'47"
Transitions
T1
7'32"
T2
3'15"
Ironman 70.3 Davao Philippines 2024Triathlon11 août· L (Half)5h55'39"
Ironman 70.3 Davao Philippines 2024
Triathlon11 août· L (Half)
5h55'39"
Natation
41'22"
Vélo
2h47'47"
CAP
2h17'24"
Transitions
T1
4'42"
T2
4'23"
2023
Ironman 70.3 Puerto Princesa 2023Triathlon12 nov.· L (Half)6h17'21"
Ironman 70.3 Puerto Princesa 2023
Triathlon12 nov.· L (Half)
6h17'21"
Natation
43'46"
Vélo
3h05'13"
CAP
2h18'10"
Transitions
T1
4'34"
T2
5'38"