JohnGAN
Records & progression
5 km-
jamais couru
10 km
1h01'19"
↘ −2'31" depuis 2022
Semi
2h14'55"
Marathon-
jamais couru
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km3h05'15"
The Big Half
Route7 sept.· London Half· 21.0975 km
3h05'15"
Chrono net 3h05'15"Allure 8'47/kmVitesse 6,8 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km2h48'12"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h48'12"
Chrono net 2h48'12"Allure 7'58/kmVitesse 7,5 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
1h01'19"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP2h14'55"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
2h14'55"
Chrono net 2h14'55"Allure 6'24/kmVitesse 9,4 km/h
Vitality London 10KRoute2 mai· London10k· 10 km1h03'50"
Vitality London 10K
Route2 mai· London10k· 10 km
1h03'50"
Chrono net 1h03'50"Allure 6'23/kmVitesse 9,4 km/h