PaulGALLARDO

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Chiffres clés
39 courses
2016 à 2026
9h17'00"
RP Ironman
5h03'08"
RP Half (70.3)
45'22"
RP 10 km
Courses par saison
RouteTriathlon
1
2016
4
2017
6
2018
6
2019
2020
4
2021
3
2022
3
2023
6
2024
2
2025
3
2026
20263 courses1 route2 triathlon
2026
RONDE NOCTURNE DES PONTS BLEUS 2026 - 10 km PETROINEOSnouveau 🥳
Route25 juil.· Martigues· 10 kmRP
45'22"
4'32/km191ᵉ scratch
Ironman 70.3 Hawaii 2026
Triathlon30 mai· L (Half)
6h28'34"
473ᵉ scratch
Natation
43'17"
11% · 554ᵉ
Vélo
3h04'55"
48% · 335ᵉ
CAP
2h25'46"
38% · 619ᵉ
Transitions
T1
7'15"
T2
7'20"
Ironman 70.3 Oceanside 2026
Triathlon28 mars· L (Half)
5h37'22"
809ᵉ scratch
Natation
36'03"
11% · 935ᵉ
Vélo
2h51'57"
51% · 711ᵉ
CAP
1h56'56"
35% · 1 040ᵉ
Transitions
T1
6'42"
T2
5'44"
2025
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h06'11"
396ᵉ scratch
Natation
22'08"
7% · 649ᵉ
Vélo
2h45'01"
54% · 539ᵉ
CAP
1h47'17"
35% · 352ᵉ
Transitions
T1
6'35"
T2
5'11"
Ironman 70.3 Hawaii 2025
Triathlon31 mai· L (Half)
6h17'58"
284ᵉ scratch
Natation
43'02"
11% · 471ᵉ
Vélo
3h01'59"
48% · 216ᵉ
CAP
2h21'24"
37% · 382ᵉ
Transitions
T1
6'14"
T2
5'20"
2024
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h39'40"
2 560ᵉ scratch
Natation
36'30"
11% · 2 454ᵉ
Vélo
2h53'15"
51% · 2 543ᵉ
CAP
1h59'46"
35% · 2 517ᵉ
Transitions
T1
6'50"
T2
3'19"
Duke City Marathon - Half Marathon
Route20 oct.· Albuquerque
1h38'55"
-53ᵉ scratch
Ironman 70.3 Waco 2024
Triathlon6 oct.· L (Half)
5h50'45"
445ᵉ scratch
Natation
46'40"
13% · 1 124ᵉ
Vélo
2h46'27"
47% · 400ᵉ
CAP
2h05'46"
36% · 436ᵉ
Transitions
T1
6'29"
T2
5'23"
Ironman Wisconsin 2024
Triathlon8 sept.· XL (Ironman)
12h45'56"
356ᵉ scratch
Natation
1h30'30"
12% · 960ᵉ
Vélo
6h33'39"
51% · 452ᵉ
CAP
4h18'16"
34% · 204ᵉ
Transitions
T1
12'53"
T2
10'38"
Ironman 70.3 Wisconsin 2024
Triathlon7 sept.· L (Half)
5h26'16"
199ᵉ scratch
Natation
40'18"
12% · 612ᵉ
Vélo
2h49'18"
52% · 231ᵉ
CAP
1h44'37"
32% · 195ᵉ
Transitions
T1
6'21"
T2
5'42"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
5h57'14"
303ᵉ scratch
Natation
16'19"
5% · 481ᵉ
Vélo
3h06'49"
52% · 263ᵉ
CAP
2h19'46"
39% · 374ᵉ
Transitions
T1
6'38"
T2
7'42"
2023
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
10h59'49"
254ᵉ scratch
Natation
1h21'59"
12% · 769ᵉ
Vélo
5h27'41"
50% · 308ᵉ
CAP
3h58'12"
36% · 231ᵉ
Transitions
T1
6'29"
T2
5'28"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
14h59'23"
1 811ᵉ scratch
Natation
1h26'50"
10% · 1 853ᵉ
Vélo
7h15'22"
48% · 1 617ᵉ
CAP
6h00'38"
40% · 1 914ᵉ
Transitions
T1
7'13"
T2
9'19"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
11h17'48"
411ᵉ scratch
Natation
1h23'37"
12% · 1 047ᵉ
Vélo
5h39'03"
50% · 548ᵉ
CAP
4h01'05"
36% · 331ᵉ
Transitions
T1
6'50"
T2
7'14"
2022
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
5h29'42"
2 710ᵉ scratch
Natation
37'37"
12% · 2 748ᵉ
Vélo
2h52'45"
54% · 2 836ᵉ
CAP
1h48'21"
34% · 2 469ᵉ
Ironman Wisconsin 2022
Triathlon11 sept.· XL (Ironman)
12h44'00"
184ᵉ scratch
Natation
1h21'53"
11% · 625ᵉ
Vélo
6h44'00"
53% · 263ᵉ
CAP
4h10'09"
33% · 135ᵉ
Transitions
T1
15'33"
T2
12'25"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
12h44'12"
906ᵉ scratch
Natation
1h17'00"
10% · 1 377ᵉ
Vélo
6h20'52"
50% · 977ᵉ
CAP
4h44'14"
37% · 872ᵉ
Transitions
T1
11'43"
T2
10'23"
2021
Ironman Arizona 2021
Triathlon21 nov.· XL (Ironman)
11h23'59"
272ᵉ scratch
Natation
1h19'29"
12% · 732ᵉ
Vélo
5h28'29"
48% · 222ᵉ
CAP
4h17'45"
38% · 330ᵉ
Transitions
T1
10'27"
T2
7'48"
Ironman 70.3 Arizona 2021
Triathlon17 oct.· L (Half)
5h04'53"
84ᵉ scratch
Natation
36'46"
12% · 246ᵉ
Vélo
2h36'05"
51% · 108ᵉ
CAP
1h40'51"
33% · 56ᵉ
Transitions
T1
6'32"
T2
4'39"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h42'02"
1 769ᵉ scratch
Natation
43'03"
13% · 2 501ᵉ
Vélo
3h02'23"
55% · 1 921ᵉ
CAP
1h45'28"
32% · 1 179ᵉ
Ironman 70.3 Texas 2021
Triathlon11 avr.· L (Half)
5h17'41"
342ᵉ scratch
Natation
38'31"
12% · 528ᵉ
Vélo
2h46'06"
54% · 441ᵉ
CAP
1h43'39"
34% · 270ᵉ
2019
Ironman 70.3 Indian Wells La Quinta 2019
Triathlon8 déc.· L (Half)
5h27'20"
684ᵉ scratch
Natation
39'15"
12% · 739ᵉ
Vélo
2h53'49"
55% · 1 160ᵉ
CAP
1h44'17"
33% · 392ᵉ
Ironman 70.3 Waco 2019
Triathlon27 oct.· L (Half)
5h20'36"
197ᵉ scratch
Natation
38'08"
12% · 494ᵉ
Vélo
2h51'35"
54% · 469ᵉ
CAP
1h40'55"
31% · 98ᵉ
Transitions
T1
5'46"
T2
4'13"
Ironman Wisconsin 2019
Triathlon8 sept.· XL (Ironman)
11h37'48"
297ᵉ scratch
Natation
1h23'58"
12% · 795ᵉ
Vélo
6h20'27"
55% · 604ᵉ
CAP
3h36'43"
31% · 116ᵉ
Transitions
T1
9'49"
T2
6'50"
Ironman 70.3 Boulder 2019
Triathlon3 août· L (Half)
5h21'59"
255ᵉ scratch
Natation
37'43"
12% · 593ᵉ
Vélo
2h41'23"
51% · 416ᵉ
CAP
1h54'57"
37% · 206ᵉ
Ironman 70.3 Lubbock 2019
Triathlon30 juin· L (Half)
5h19'59"
160ᵉ scratch
Natation
37'25"
12% · 218ᵉ
Vélo
2h47'25"
52% · 224ᵉ
CAP
1h47'57"
34% · 124ᵉ
Transitions
T1
3'43"
T2
3'29"
Ironman 70.3 Virginia 2019
Triathlon5 mai· L (Half)
5h03'08"
199ᵉ scratch
Natation
35'41"
12% · 526ᵉ
Vélo
2h37'27"
53% · 305ᵉ
CAP
1h41'46"
35% · 139ᵉ
2018
Ironman Arizona 2018
Triathlon18 nov.· XL (Ironman)
11h28'33"
386ᵉ scratch
Natation
1h20'48"
12% · 783ᵉ
Vélo
5h50'16"
51% · 691ᵉ
CAP
4h02'58"
35% · 277ᵉ
Transitions
T1
9'35"
T2
4'56"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h26'22"
180ᵉ scratch
Natation
39'10"
12% · 441ᵉ
Vélo
2h46'59"
51% · 290ᵉ
CAP
1h48'42"
33% · 98ᵉ
Transitions
T1
6'39"
T2
4'52"
Ironman 70.3 Superfrog 2018
Triathlon16 sept.· L (Half)
5h27'23"
167ᵉ scratch
Natation
39'41"
12% · 291ᵉ
Vélo
2h44'27"
50% · 222ᵉ
CAP
1h54'45"
35% · 129ᵉ
Transitions
T1
5'02"
T2
3'28"
Ironman 70.3 Boulder 2018
Triathlon4 août· L (Half)
5h21'59"
296ᵉ scratch
Natation
37'15"
12% · 638ᵉ
Vélo
2h38'45"
49% · 425ᵉ
CAP
1h58'30"
37% · 313ᵉ
Transitions
T1
3'06"
T2
4'23"
Ironman 70.3 Hawaii 2018
Triathlon2 juin· L (Half)
5h44'05"
257ᵉ scratch
Natation
39'56"
12% · 553ᵉ
Vélo
2h58'06"
52% · 315ᵉ
CAP
1h57'02"
34% · 196ᵉ
Transitions
T1
5'18"
T2
3'43"
Ironman 70.3 Texas 2018
Triathlon8 avr.· L (Half)
5h07'20"
388ᵉ scratch
Natation
37'55"
12% · 680ᵉ
Vélo
2h40'55"
52% · 450ᵉ
CAP
1h38'50"
32% · 296ᵉ
Transitions
T1
3'17"
T2
6'23"
2017
Ironman Cozumel 2017
Triathlon26 nov.· XL (Ironman)
10h41'10"
188ᵉ scratch
Natation
1h04'04"
10% · 743ᵉ
Vélo
5h30'38"
52% · 211ᵉ
CAP
3h57'20"
37% · 177ᵉ
Transitions
T1
6'02"
T2
3'06"
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
5h18'46"
139ᵉ scratch
Natation
37'41"
12% · 247ᵉ
Vélo
2h43'34"
51% · 222ᵉ
CAP
1h52'14"
35% · 138ᵉ
Transitions
T1
3'00"
T2
2'17"
Ironman Santa Rosa 2017
Triathlon29 juil.· XL (Ironman)
11h42'47"
312ᵉ scratch
Natation
1h19'11"
11% · 600ᵉ
Vélo
5h45'27"
49% · 383ᵉ
CAP
4h24'47"
38% · 376ᵉ
Transitions
T1
7'08"
T2
6'14"
Ironman 70.3 Hawaii 2017
Triathlon3 juin· L (Half)
5h30'36"
136ᵉ scratch
Natation
40'26"
12% · 536ᵉ
Vélo
2h48'22"
51% · 177ᵉ
CAP
1h51'05"
34% · 93ᵉ
Transitions
T1
5'21"
T2
5'22"
2016
Ironman Maryland 2016
Triathlon1 oct.· XL (Ironman)
9h17'00"
271ᵉ scratch
Vélo
4h55'36"
53% · 314ᵉ
CAP
4h10'17"
45% · 272ᵉ
Transitions
T2
11'07"
Sans date
EL GIRO DE RIGO 2024 - RUTA BASILICA 50KM (RECREATIVA)
Route-· QUITO· 50 km
3h12'47"
3'51/km141ᵉ scratch