JoaquinGAI

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Records & progression

5 km
41'41"
SSC Run - Hướng tới tương lai - 10 Mile · 30 septembre 2017
couru 1 fois, pas encore de tendance
10 km
40'10"
↘ −1'08" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 5 fois
2023202420252026
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
41'30"
4'09/km340ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 kmRP
40'10"
4'01/km263ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
40'10"
4'01/km197ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
41'18"
4'08/km193ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
41'18"
4'08/km112ᵉ scratch
2017
SSC Run - Hướng tới tương lai - 10 Mile
Route30 sept.· Port Moody· 5 kmRP
41'41"
8'20/km3ᵉ scratch